Is Organic everything bagel chips Gluten Free?

The Ingredient Breakdown

As a food scientist, I look past the marketing claims and go straight to the ingredient label. When analyzing Organic Wheat Flour and Organic Whole Wheat Flour, the verdict is immediate: these are gluten sources. Wheat contains gliadin and glutenin proteins that trigger immune responses in those with Celiac disease. The fact that the wheat is organic does not change its molecular structure or its toxicity to gluten-intolerant individuals.

Perhaps the most deceptive ingredient here is Organic Barley Malt. Malt is a common flavoring agent derived from barley, a distinct gluten-containing grain. It is often used to add a specific sweetness and depth to baked goods. For someone strictly avoiding gluten, barley is just as dangerous as wheat. Additionally, the presence of Yeast and Enzymes in a wheat-based dough is standard for texture and rise, but it confirms that this is a traditional baked good, not a gluten-free formulation.

We must also address the allergen statement at the end of the ingredient list: Contains Wheat, Sesame Seeds. This is a regulatory requirement that confirms the presence of wheat. While the product does not list milk or eggs, the gluten risk is the primary concern here.

Nutritional Value

Looking at the nutritional profile, these bagel chips are essentially a processed carbohydrate source. The inclusion of Organic Canola & Organic Extra Virgin Olive Oil Blend and Organic Soybean Oil contributes to the fat content, which provides the 'crunch' and mouthfeel. While the oils are organic, they still contribute to the overall calorie count. A serving of these chips will be calorie-dense, similar to crackers or traditional chips.

The ingredient Organic Cane Sugar is present, adding a touch of sweetness that balances the savory garlic and onion. While it is a better alternative to refined white sugar or high-fructose corn syrup, it still adds simple carbohydrates to your diet. If you are managing blood sugar levels or looking for a low-carb snack, this product does not fit those limits. It is a treat, not a health food, despite the organic certification.