CAKEID.DIET

Is Organic GREEN MIX Gluten Free?

Yes, Organic GREEN MIX is gluten-free. Based on the ingredient list provided, there are no wheat, barley, rye, or oat ingredients that would introduce gluten into this product. It is a safe option for those managing celiac disease or gluten sensitivity.

The Ingredient Breakdown

When evaluating a product like Organic GREEN MIX for gluten content, we look for the obvious culprits and the hidden risks. The primary ingredients are Filtered Water, Organic Apple Juice Concentrate, Organic Spinach Juice, Organic Lemon Juice, Organic Cucumber Juice, and Organic Ginger Juice.

From a formulation standpoint, this is a clean label. There are no grain-derived ingredients. The risk of cross-contamination is exceptionally low because none of the raw materials used (leafy greens, fruits, roots) are typically processed in facilities that also handle wheat. Therefore, the verdict remains a clear YES—it is gluten-free.


Nutritional Value

While this mix is safe for gluten-free diets, it is important to understand what you are consuming. The base of this product is Organic Apple Juice Concentrate. This means the primary ingredient by volume is fruit sugar (fructose). While it provides natural sweetness to balance the bitter greens and spicy ginger, it contributes to the overall sugar content.

If you are strictly monitoring your sugar intake or managing diabetes, this is a high-sugar beverage. However, for a general wellness boost or a post-workout drink, it offers hydration and micronutrients from the spinach and ginger without any fat or cholesterol. It fits well into a low-fat diet but should be consumed in moderation due to the sugar levels.

Frequently Asked Questions

Does Organic GREEN MIX contain dairy or gluten?

No, Organic GREEN MIX contains no dairy and is gluten-free. It is suitable for vegans and those with celiac disease.

Is Organic GREEN MIX good for weight loss?

It is low in fat, but the apple juice concentrate makes it relatively high in sugar. It can be part of a weight loss plan if portion sizes are controlled, but whole vegetables are generally more filling.

Where can I buy Organic GREEN MIX?

You can find this product at major retailers like Whole Foods, Sprouts, and online via Amazon or the brand's direct website.

Is Organic GREEN MIX safe for kids?

Yes, it is generally safe for kids as it contains no caffeine. However, due to the natural sugar content, it should be treated as a treat rather than a water replacement.
Organic GREEN MIX

Organic GREEN MIX

Gluten Free Analysis

The Verdict
Gluten Free Safe
Buy on Amazon

Pro Tip

Always double-check the label. Manufacturers change ingredients frequently without notice!