Does Organic nama shoyu contain dairy or gluten?

It contains gluten due to the whole wheat ingredient. It does not contain dairy.

Is Organic nama shoyu good for weight loss?

Yes, it is very low in calories and fat-free, making it an excellent seasoning for weight loss diets.

Where can I buy Organic nama shoyu?

It is available at major health food retailers like Whole Foods, specialty Asian markets, and online via Amazon.

Is Organic nama shoyu safe for kids?

Yes, it is safe for kids as it contains no caffeine or artificial additives, though sodium intake should be monitored.

Is Organic nama shoyu Kosher?

Yes, Organic nama shoyu is Kosher. As a fermented soy product made with simple, organic ingredients like soybeans, wheat, and sea salt, it adheres to Kosher dietary laws when properly certified. Let's explore the ingredient breakdown and nutritional value to understand why it passes the test.

The Ingredient Breakdown

When determining if a product is Kosher, we look at the source of the ingredients and the processing methods. For Organic nama shoyu, the ingredient list is refreshingly minimal and traditionally compliant. The primary components are organically grown soybeans, mountain spring water, organically grown whole wheat, and sea salt.

The soybeans are the foundation of this sauce. Since soybeans are legumes, they are inherently Kosher (unlike certain beans that require specific checks for bugs). The whole wheat is the grain component. While wheat is Kosher, in a strictly Kosher environment, it must be processed on equipment that hasn't touched non-Kosher products. However, the organic certification often ensures a cleaner supply chain. The fermentation process, which takes months, uses natural enzymes to break down the starches and proteins, resulting in a pure, liquid sauce that is naturally free of any animal-derived products.

Nutritional Value

From a nutritional standpoint, Organic nama shoyu is a superior choice compared to highly processed commercial soy sauces. It is typically lower in sodium because it is not boiled down to the same extent as standard soy sauce, retaining more of its natural amino acids. You will find trace amounts of sugar naturally occurring from the fermentation of the wheat and soy, but no added refined sugars are present in the ingredient list.

It fits well into various diet limits. It is naturally fat-free and very low in calories, making it an excellent flavor enhancer for those monitoring their caloric intake. The fermentation process also introduces beneficial enzymes that can aid in digestion, turning this simple condiment into a functional food. Because it uses whole wheat and whole soybeans, you are getting a more complete nutrient profile than you would from an extract-based sauce.