Does Organic Pring Mix contain dairy or gluten?

No, the mix contains only raw vegetables. It is naturally free from dairy, gluten, and soy.

Is Organic Pring Mix good for weight loss?

Yes, it is ideal for weight loss. It provides high volume and fiber to keep you full with very few calories.

Where can I buy Organic Pring Mix?

Organic Pring Mix is available at major retailers like Walmart, Target, and Amazon, as well as local organic grocery stores.

Is Organic Pring Mix safe for kids?

Yes, it is safe and healthy for children. However, ensure the leaves are washed thoroughly (even if pre-washed) to remove any potential bacteria.

Is Organic Pring Mix Kosher?

Yes, Organic Pring Mix is Kosher. Based on the ingredient list provided, this product consists entirely of raw, organic vegetables and leafy greens, which are inherently Kosher. There are no animal-derived ingredients, alcohol, or non-Kosher additives present in the mix.

The Ingredient Breakdown

When determining the Kosher status of a fresh produce item like Organic Pring Mix, the primary concern is not the vegetable itself, but rather any processing aids, preservatives, or dressings that might be applied. In the case of this specific mix, the ingredient list is remarkably clean. It contains a blend of organic lettuces, spinach, arugula, and chicory.

The specific ingredients listed include Organic Baby Green Leaf Lettuce, Organic Baby Tango Lettuce, Organic Baby Green Oak Lettuce, Organic Baby Red Leaf Lettuce, Organic Baby Lollo Rossa Lettuce, and Organic Baby Red Oak Lettuce. These are followed by Organic Radicchio, Organic Baby Spinach, Organic Baby Arugula, Organic Baby Chard, Organic Baby Kale, and Organic Baby Mizuna.

Because the ingredients are listed simply as raw organic vegetables, there are no hidden non-Kosher culprits like gelatin, certain emulsifiers, or non-Kosher flavorings. The only potential flag for Kosher consumers is the phrase "Ingredients May Vary," which suggests the mix composition changes based on harvest availability. However, this implies the core ingredients remain vegetables, maintaining the Kosher status.

Nutritional Value

From a nutritional standpoint, Organic Pring Mix is a powerhouse of micronutrients. Being composed almost entirely of leafy greens, it is extremely low in calories—typically ranging between 10 to 20 calories per two-cup serving. It contains negligible fat and zero cholesterol.

The mix is rich in dietary fiber, Vitamin A (from the red lettuces and spinach), Vitamin K (crucial for bone health), and Vitamin C. The inclusion of Organic Baby Kale and Organic Baby Spinach boosts the iron and calcium content. Because it is organic, you are also minimizing exposure to synthetic pesticides, which is a significant health benefit. It fits easily into almost any diet, including Keto, Paleo, and Weight Watchers, due to its high volume and low caloric density.