Is Organic Sliced Sharp Cheddar - Shingle Halal?

The Ingredient Breakdown

When determining if a cheese is Halal, the primary focus is usually on the source of the enzymes used to coagulate the milk. In the case of Organic Sliced Sharp Cheddar - Shingle, the ingredients list specifies vegetable enzymes. This is the key differentiator from traditional cheddars that use animal rennet (derived from the stomachs of unweaned animals), which is not Halal unless specifically sourced and certified. By using vegetable enzymes, the manufacturer ensures no prohibited animal derivatives are present in the cheese-making process.

The remaining ingredients are straightforward and compliant. Pasteurized organic milk is a staple of Halal diets, provided it is free from contamination. Sea salt is naturally Halal. The use of cheese cultures (bacteria) is also standard and permissible. There are no hidden sources of gelatin, alcohol, or pork derivatives typically found in processed foods, making this a clean option for the diet.

Nutritional Value

From a nutritional standpoint, this cheddar is a dense source of calories and fat, typical of aged cheeses. It provides a significant amount of protein per serving, which is excellent for satiety. However, consumers should be mindful of the saturated fat and sodium content, which can be high. It contains zero sugar, which is a major benefit for those monitoring their glycemic index or reducing sugar intake. While it fits well into low-carb or Keto diets, portion control is essential for anyone strictly managing heart health or caloric intake.