Does Organic Vegenaise contain dairy or gluten?

No, Organic Vegenaise is formulated to be dairy-free, gluten-free, and egg-free. It is a vegan product.

Is Organic Vegenaise good for weight loss?

It is calorie-dense due to the high oil content. While it can fit into a calorie-controlled diet, the added rice syrup makes it less ideal for weight loss compared to sugar-free condiments.

Where can I buy Organic Vegenaise?

Organic Vegenaise is widely available at major grocery chains like Whole Foods, Sprouts, and Target, as well as online retailers like Amazon.

Is Organic Vegenaise safe for kids?

Yes, it is generally safe for kids. It contains no caffeine or artificial additives, though the sugar content should be monitored as part of a child's overall diet.

Is Organic Vegenaise Keto?

No, Organic Vegenaise is generally not considered keto-friendly. While it is vegan and organic, the inclusion of organic brown rice syrup and organic mustard flour pushes the carbohydrate count slightly too high for strict ketosis. If you are tracking your macros closely, this condiment is likely one to avoid.

The Ingredient Breakdown

As a food scientist, I look past the marketing claims and straight at the formulation. Organic Vegenaise is a plant-based emulsion, relying on Organic Expeller-Pressed Soybean Oil as the primary fat source. For a keto diet, this oil is perfectly acceptable—it is high in fat and contains zero carbohydrates. The emulsification is stabilized by Organic Soy Protein, which acts as a binder to keep the oil and water phases mixed together.

The trouble for keto dieters begins with the sweeteners and thickeners. The product uses Organic Brown Rice Syrup as a sweetener. Unlike erythritol or stevia, brown rice syrup is a sugar source derived from fermented cooked rice. It has a high glycemic index and contributes active carbohydrates that the body will process as glucose. Additionally, the inclusion of Organic Mustard Flour adds a hidden layer of complexity. While mustard is low-carb in small amounts, mustard flour is a ground powder that contains starch. In a concentrated condiment, this adds to the total net carb count, making it difficult to fit into a daily limit of 20g of carbs without sacrificing other meals.

🚫 Culprit Ingredients:

flourrice

Nutritional Value

Looking at the nutritional profile, the numbers seem deceptively safe at first glance. A standard serving contains roughly 90 to 100 calories, almost entirely from the soybean oil. However, the fat content is the only metric that matters for ketosis, and the carbohydrates are the gatekeeper. The product contains approximately 1 to 2 grams of carbohydrates per serving. While 2 grams seems negligible, on a strict keto diet where every gram counts, a condiment that consumes 10% of your daily allowance is inefficient. The Organic Apple Cider Vinegar and Organic Lemon Juice Concentrate provide acidity and flavor without adding significant carbs, but they cannot offset the sugar load from the rice syrup. Therefore, while it is 'low carb' compared to mayonnaise made with sugar, it does not meet the 'zero carb' or 'keto-approved' standard required for optimal fat burning.