CAKEID.DIET

Is Original hummus Halal?

Yes, Original hummus is Halal. Based on a detailed analysis of its ingredient list, this product contains no alcohol, pork derivatives, or other forbidden substances. It is a compliant food choice for those adhering to Halal dietary laws.

The Ingredient Breakdown

When determining if a product is Halal, we look for specific red flags: alcohol, pork (lard/gelatin), blood, and meat from animals not slaughtered according to Islamic rites. Let's analyze the components of Original hummus.

The base consists of cooked chickpeas, water, and tahini (ground sesame). These are all plant-based and inherently Halal. The fats used are from canola oil, which is vegetable-derived and acceptable.

Regarding additives, citric acid is a natural preservative found in citrus fruits and is Halal. Sea salt is mineral-based. The preservatives sodium benzoate and potassium sorbate are synthetic salts used to inhibit mold and yeast; they do not contain animal products or alcohol and are considered Halal by most scholars. Dehydrated garlic is simply dried vegetable matter.

There are no animal-derived enzymes, gelatin, or flavorings present. Therefore, the formulation is strictly plant-based and free of Haram contaminants.


Nutritional Value

From a nutritional standpoint, Original hummus serves as a moderate source of energy. A standard serving typically contains between 70 to 90 calories, derived largely from the canola oil and tahini. These are primarily unsaturated fats, which are heart-healthier than saturated animal fats.

The product is low in sugar, usually containing less than 1 gram per serving, making it a good option for those monitoring blood sugar levels. It also provides a small amount of protein and fiber from the chickpeas. While it is a processed food due to the preservatives, it fits well within a balanced diet as a dip or spread, offering flavor without excessive caloric density.

Frequently Asked Questions

Does Original hummus contain dairy or gluten?

No, Original hummus is free from dairy and gluten. The ingredients list shows no milk, cheese, or wheat products, making it suitable for vegan and gluten-free diets.

Is Original hummus good for weight loss?

Yes, it can be. While it contains fat from oil and tahini, it is nutrient-dense. A moderate portion (2 tablespoons) provides satiety through fiber and protein without excessive sugar.

Where can I buy Original hummus?

Original hummus is widely available at major grocery chains (like Walmart, Kroger, and Safeway) in the dips or international aisle, as well as online retailers like Amazon.

Is Original hummus safe for kids?

Yes, it is safe for children. It contains no caffeine or added sugars. However, due to the texture, it should be served in a way that minimizes choking hazards for very young toddlers.
Original hummus

Original hummus

Halal Analysis

The Verdict
Halal Safe
Buy on Amazon

Pro Tip

Always double-check the label. Manufacturers change ingredients frequently without notice!