Is Original hummus Kosher?
Yes, Original hummus is Kosher. Based on the ingredient list provided, there are no animal by-products or non-Kosher additives present that would violate dietary laws. This makes it a safe and compliant choice for those observing a Kosher diet.
The Ingredient Breakdown
When determining if a product like Original hummus is Kosher, we look at the source of every component. Fortunately, this recipe relies on a foundation of plant-based ingredients. The primary component is cooked chickpeas, which are naturally Kosher (Pareve). These are blended with tahini, a paste made from ground sesame seeds, which is also inherently Kosher.
Next, we examine the oils and preservatives. The fat source is canola oil, a vegetable oil that is widely accepted in Kosher certification. The acidity regulator, citric acid, is derived from citrus fruits and poses no issue. Even the preservatives listed, sodium benzoate and potassium sorbate, are synthetic compounds used to maintain freshness and are considered Kosher. There are no hidden animal-derived enzymes or non-Kosher thickeners in this specific formulation.
Nutritional Value
From a nutritional standpoint, Original hummus offers a balanced profile of healthy fats and plant protein. The inclusion of canola oil and tahini contributes monounsaturated and polyunsaturated fats, which are beneficial for heart health. However, because of these oils, the calorie density is moderate; a standard serving typically ranges between 70 to 80 calories.
Regarding sugar content, this product is very low, usually containing less than 1 gram per serving, which fits well into low-sugar or diabetic-friendly diets. The sodium level is the main watch-out, as is common with preserved foods, but it generally stays within reasonable limits for a condiment. It provides a good source of fiber and protein from the chickpeas, making it a satiating snack.
Frequently Asked Questions
Does Original hummus contain dairy or gluten?
Is Original hummus good for weight loss?
Where can I buy Original hummus?
Is Original hummus safe for kids?
Pro Tip
Always double-check the label. Manufacturers change ingredients frequently without notice!