Does ORIGINAL LIQUID EGG SUBSTITUTE contain dairy or gluten?

No, the ingredients list does not contain milk, cheese, or gluten-containing grains. It is dairy-free and gluten-free, but not vegan.

Is ORIGINAL LIQUID EGG SUBSTITUTE good for weight loss?

Yes, it is very low in calories and fat, making it a suitable option for calorie-deficit diets.

Where can I buy ORIGINAL LIQUID EGG SUBSTITUTE?

It is widely available at major grocery chains (Walmart, Kroger, Safeway) and online retailers like Amazon.

Is ORIGINAL LIQUID EGG SUBSTITUTE safe for kids?

Yes, it is safe for children. It contains no caffeine and is low in sugar, though the high dose of synthetic vitamins is generally unnecessary for a balanced child's diet.

Is ORIGINAL LIQUID EGG SUBSTITUTE Vegan?

The short answer is no, ORIGINAL LIQUID EGG SUBSTITUTE is not vegan. While it markets itself as a convenient alternative to cracking whole eggs, the formula relies on real egg whites as its primary ingredient. Additionally, the fortification process includes Vitamin D3, which is typically derived from lanolin (sheep's wool), making it unsuitable for a strict plant-based diet.

The Ingredient Breakdown

When evaluating a product for vegan compatibility, we look beyond the marketing claims and dive straight into the label. For ORIGINAL LIQUID EGG SUBSTITUTE, the picture becomes clear very quickly. The product is essentially a mixture of liquid egg whites fortified with a heavy dose of synthetic vitamins and minerals.

The primary ingredient is egg whites. In the food industry, liquid egg substitutes are often designed for people looking to reduce cholesterol or fat by removing the yolk, but they are not plant-based. The presence of egg whites confirms that this is an animal-derived product. Vegans avoid eggs because they are an animal byproduct, regardless of whether the animal was harmed in the process.

Another critical flag for vegans is the source of Vitamin D3 (cholecalciferol). While Vitamin D2 is plant-derived (from fungi), Vitamin D3 is usually derived from lanolin, a waxy substance extracted from sheep's wool. While some D3 is now synthesized from lichen, it is rarely specified on generic labels. Because the label simply lists 'vitamin d3' without a vegan-certified source, it is considered non-vegan.

Finally, the product contains xanthan gum and guar gum. These are plant-based stabilizers used to thicken the liquid and mimic the texture of beaten eggs. While these specific ingredients are vegan-friendly, they are merely additives in a base that is fundamentally animal-derived.

🚫 Culprit Ingredients:

eggvitamin d3

Nutritional Value

Nutritionally, ORIGINAL LIQUID EGG SUBSTITUTE is designed to be a low-calorie, high-protein option. Because it strips away the yolk, it eliminates almost all dietary fat and cholesterol found in whole eggs. A standard serving is very low in calories, making it attractive for those on calorie-restricted diets.

However, the vitamin profile is entirely synthetic. The list includes calcium sulfate, iron, zinc, and a full spectrum of B vitamins. While these are necessary nutrients, the body generally absorbs vitamins from whole food sources better than from fortified, synthetic additives. If you are looking for a clean protein source without the added synthetic vitamins, this product might not align with your nutritional goals.