Does original protein contain dairy or gluten?

No, this product is dairy-free and gluten-free. It is vegan and manufactured in a facility that processes milk, but the ingredients themselves do not contain dairy.

Is original protein good for weight loss?

It is not specifically formulated for weight loss, as indicated by the 'Not a calorie reduced food' label. The 14g of carbohydrates per serving may hinder weight loss efforts for those on low-carb diets.

Where can I buy original protein?

This product is distributed by Sequel Naturals and is available at major health retailers, vegan specialty stores, and online marketplaces like Amazon.

Is original protein safe for kids?

While it contains no caffeine or artificial additives, the high carbohydrate content and concentrated protein make it generally unsuitable for children without medical supervision.

Is original protein Keto?

NO, original protein is not keto-friendly. While it contains zero added sugars, the nutritional profile is dominated by carbohydrates derived from pea starch, making it incompatible with standard ketogenic macros. This analysis explains why the high carb count makes it a poor choice for maintaining ketosis.

The Ingredient Breakdown

When evaluating a protein powder for the ketogenic diet, the source of the protein and the fillers used are just as important as the final macronutrient numbers. For this specific product, the ingredients list reveals a significant hurdle for anyone trying to stay in ketosis.

The primary issue lies in the second ingredient listed: Pea Starch. While PEA PROTEIN is an excellent vegan protein source, pea starch is a carbohydrate-heavy filler used to bulk up the powder and improve texture. In this formulation, the starch contributes significantly to the total carbohydrate count, pushing it to 14 grams per serving. For a strict keto diet, which typically limits total carbs to 20-30 grams per day, a single scoop of this powder consumes nearly half of your daily allowance before you've even eaten a meal.

Additionally, the presence of ACACIA GUM and XANTHAN GUM adds to the soluble fiber content. While fiber is generally subtracted from total carbs to get 'net carbs,' the sheer volume of total carbohydrates here suggests a formulation designed for general wellness or mass gain rather than strict metabolic ketosis. The inclusion of Coconut Oil Powder provides a source of healthy fats, which is good for keto, but it cannot offset the metabolic impact of the high carbohydrate load from the starch.

🚫 Culprit Ingredients:

starch

Nutritional Value

Looking at the nutrition facts, the product contains 180 calories per serving (two scoops). The most striking number is the 14g of Carbohydrates. On a keto diet, you aim to burn fat for fuel, which requires keeping insulin levels low. Consuming 14g of carbs from a concentrated source like this can spike blood sugar and insulin, potentially knocking you out of ketosis.

The fat content is listed at 4g, which is relatively low for a keto supplement. A truly 'keto' protein powder usually has a higher fat content to help you meet your daily fat macros. Furthermore, the product explicitly states on the packaging: "Not a calorie reduced food". This indicates it is not formulated for weight loss or calorie restriction, which often goes hand-in-hand with keto protocols. With 0g of sugar, it avoids the pitfall of added sweeteners, but the starch-derived carbs are the dealbreaker here.