CAKEID.DIET

Is Original String Gluten Free?

Yes, Original String is gluten-free. Based on the ingredient list and manufacturing standards, this popular snack does not contain wheat, rye, or barley. In this article, we will break down exactly why you can enjoy this cheese stick without worrying about gluten.

The Ingredient Breakdown

To understand why Original String is safe for a gluten-free diet, we need to look at its simple composition. The product is classified as Low moisture part skim mozzarella cheese. The ingredients listed are: pasteurized part skim milk, cheese cultures, salt, and enzymes. None of these ingredients inherently contain gluten.

Let's look closer at the potential risk factors. First, pasteurized part skim milk is a dairy product. Gluten is a protein found strictly in certain grains, so milk is naturally gluten-free. Second, the cheese cultures and enzymes used to coagulate the milk are typically derived from non-gluten sources or are microbiologically produced. Unlike processed snacks that use wheat flour as a thickener, this cheese stick relies on natural coagulation.

The only potential concern for gluten-sensitive individuals is cross-contamination. However, cheese manufacturing facilities that produce mozzarella rarely process wheat products. Therefore, the risk of cross-contamination is extremely low. You do not need to worry about hidden gluten sources like modified food starch or hydrolyzed vegetable protein in this specific product.


Nutritional Value

While Original String is gluten-free, it is also important to consider its nutritional profile. As a dairy product, it is a significant source of calcium and protein. A single stick generally contains around 80 calories, with a mix of saturated and unsaturated fats. Because it is made with part skim milk, it has a lower fat content than whole milk mozzarella, making it a reasonable choice for those monitoring their fat intake.

Regarding carbohydrates and sugar, Original String contains a minimal amount of lactose (milk sugar). It typically has less than 1 gram of sugar per serving. This makes it an excellent option for those following a low-carb or ketogenic diet. It fits well within diet limits for those seeking a high-protein, low-sugar snack that provides satiety without the blood sugar spikes associated with grain-based snacks.

Frequently Asked Questions

Does Original String contain dairy or gluten?

Original String contains dairy (milk) but is completely gluten-free. It does not contain wheat, barley, or rye ingredients.

Is Original String good for weight loss?

It can be. With approximately 80 calories and less than 1 gram of sugar per stick, it is a high-protein snack that helps curb hunger without spiking insulin levels.

Where can I buy Original String?

Original String is widely available at major grocery chains, convenience stores, and online retailers like Amazon.

Is Original String safe for kids?

Yes, it is generally safe for kids. It contains no caffeine or added sugars. However, be mindful of potential dairy allergies.
Original String

Original String

Gluten Free Analysis

The Verdict
Gluten Free Safe
Buy on Amazon

Pro Tip

Always double-check the label. Manufacturers change ingredients frequently without notice!