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Is Pedialyte (Grape) - Advance Rehydration Gluten Free?

Yes, Pedialyte (Grape) - Advance Rehydration is gluten-free. This product relies on a simple formula of electrolytes, water, and sugar substitutes without any wheat, barley, or rye derivatives. It is a safe hydration option for individuals with celiac disease or gluten sensitivity.

The Ingredient Breakdown

As a food scientist, I look for hidden gluten sources in complex additives, but Pedialyte keeps it relatively simple. The formula is designed for rapid absorption, and the ingredients list confirms it is safe for a gluten-free lifestyle. Here is a detailed look at what is inside the bottle:

Water, Dextrose, and Citric Acid: These form the base of the solution. Dextrose is a form of glucose derived from starch (often corn in the US), which is naturally gluten-free. Citric acid is a common food acid used for tartness and preservation, derived from fermentation of sugars.

Electrolytes (Salt, Potassium Chloride, Zinc Gluconate, Sodium Citrate): These are the functional ingredients that make Pedialyte effective. Electrolytes are mineral salts and are inherently gluten-free. Zinc gluconate is a mineral supplement, not a gluten source.

Artificial Sweeteners (Sucralose, Acesulfame Potassium): These provide sweetness without adding significant sugar. They are synthetic compounds and contain no gluten.

Artificial Colors (Red 40, Blue 1): These are synthetic dyes. While some people choose to avoid them for other health reasons, they are chemically gluten-free.

The Verdict: There are no ingredients derived from wheat, barley, or rye. Furthermore, there are no ambiguous "natural flavors" that often hide gluten. The product is manufactured in Mexico, but the processing does not introduce gluten.


Nutritional Value

Pedialyte is formulated as a medical-grade hydration solution, meaning its nutritional profile is distinct from sports drinks or soda. A standard serving (approx. 12 fl oz) contains roughly 35-40 calories, which is very low. The primary source of calories is Dextrose (approx. 6-7 grams per serving).

While it contains sugar, the concentration is optimized for osmolarity—meaning it pulls water into your bloodstream faster than plain water. It is not a high-sugar beverage like juice or soda. The inclusion of Sucralose and Acesulfame Potassium helps keep the sugar content down while maintaining palatability.

From a dietary standpoint, it fits well into low-calorie or low-carb diets because the carb count is low. However, because it contains artificial sweeteners, those following a strict "whole foods" diet might prefer natural alternatives. It is also fat-free and protein-free, focusing entirely on hydration.

Frequently Asked Questions

Does Pedialyte (Grape) - Advance Rehydration contain dairy or gluten?

No, it is free from both dairy and gluten. The formula is vegan-friendly regarding these allergens.

Is Pedialyte (Grape) - Advance Rehydration good for weight loss?

It is low in calories (approx. 35 per serving), making it a better choice than soda. However, it is not a weight loss product; it is a hydration tool. The artificial sweeteners may trigger cravings in some people.

Where can I buy Pedialyte (Grape) - Advance Rehydration?

It is widely available at major retailers like Walmart, Target, CVS, Walgreens, and online via Amazon.

Is Pedialyte (Grape) - Advance Rehydration safe for kids?

Yes, Pedialyte is specifically formulated for children (and adults) to treat dehydration caused by illness. It contains no caffeine and has a balanced sugar level suitable for kids.
Pedialyte (Grape) - Advance Rehydration

Pedialyte (Grape) - Advance Rehydration

Gluten Free Analysis

The Verdict
Gluten Free Safe
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Pro Tip

Always double-check the label. Manufacturers change ingredients frequently without notice!