Is Prenatal Multi + DHA Kosher?
Yes, Prenatal Multi + DHA is kosher. After analyzing the specific formulation, which utilizes PureSea Omega3™ Tuna Oil and Non-GMO PlantGel™ softgels, we found no ingredients that violate strict kosher dietary laws. This product relies on fish derivatives and plant-based excipients, avoiding the common pitfalls of animal-derived capsules.
The Ingredient Breakdown
When determining if a supplement is kosher, the primary focus is on the source of the gelatin capsule and the purity of the active ingredients. For this Prenatal Multi + DHA, the formulation is surprisingly clean from a kosher perspective.
The core ingredient is PureSea Omega3™ Mercury Free Tuna Oil. In kosher dietary laws, fish with fins and scales (like tuna) is considered pareve (neutral), meaning it can be eaten with either dairy or meat meals. Unlike beef or pork gelatin, which requires specific ritual slaughter, fish oil does not require a hechsher (kosher certification) provided it is processed without non-kosher additives.
Equally important is the capsule itself. Many softgels use bovine (beef) or porcine (pork) gelatin. However, this product uses a Non-GMO PlantGel™ Softgel. This indicates the capsule is derived from plant sources, likely carrageenan or tapioca, making it inherently vegan and kosher. The inclusion of Candelilla Wax and Non-GMO Sunflower Lecithin further supports a plant-based profile, as both are standard, non-animal processing aids used to stabilize the softgel.
Finally, the preservatives listed—Non-GMO Rosemary Extract and natural colorants—are plant-derived. There are no hidden animal enzymes or dairy derivatives (like casein or whey) often found in flavored vitamins. Therefore, the chemical composition aligns with kosher standards.
Nutritional Value
While kosher status is our focus, the nutritional profile of Prenatal Multi + DHA is equally robust. This is not a calorie-dense supplement; the softgel delivery system is designed to maximize absorption of the omega-3 fatty acids without adding unnecessary sugars or carbohydrates that are often found in gummy prenatal vitamins.
The inclusion of Total DPA (Docosapentaenoic Acid) alongside DHA is a significant highlight. DPA is often overlooked in standard fish oil supplements, but it plays a crucial role in cardiovascular health and inflammation resolution. The presence of Specialized Pro-Resolving Mediators (SPMs) suggests this formula is designed not just for basic nutrition, but for active biological response—helping the body resolve inflammation naturally.
Regarding dietary fit, the Non-GMO status and the absence of gluten, dairy, and soy (based on the listed ingredients) make this a versatile option for those with specific dietary restrictions beyond kosher. It fits well into a pareve lifestyle and supports a healthy pregnancy without the 'junk' often found in mass-market vitamins.
Frequently Asked Questions
Does Prenatal Multi + DHA contain dairy or gluten?
Is Prenatal Multi + DHA good for weight loss?
Where can I buy Prenatal Multi + DHA?
Is Prenatal Multi + DHA safe for kids?

Pro Tip
Always double-check the label. Manufacturers change ingredients frequently without notice!




