Is ProOmega 2000 Fish Oil Supplement Vegan?

The Ingredient Breakdown

To understand why ProOmega 2000 fails the vegan test, we have to look at the two main components: the oil itself and the soft gel capsule. The primary ingredient is purified deep sea fish oil, sourced specifically from anchovies, sardines, mackerel, and herring. This is the heart of the supplement, providing the EPA and DHA Omega-3 fatty acids, but it is inherently an animal product.

The second major flag is the soft gel capsule. The ingredient list identifies the capsule material as gelatin. Gelatin is a protein obtained by boiling skin, tendons, ligaments, and/or bones with water. It is usually obtained from cows or pigs. Even though the gelatin here isn't specified as bovine or porcine, the presence of gelatin alone disqualifies the product from being vegan. Additionally, the natural flavor listed is often used to mask the fishy taste; while it could theoretically be plant-derived, in fish oil products, it is frequently derived from animal sources or used to mask animal products, making it a gray area for strict vegans.

Nutritional Value

From a nutritional standpoint, ProOmega 2000 is designed for high potency rather than caloric contribution. A standard serving contains a significant amount of total fat (typically around 1-2 grams), specifically Omega-3 fatty acids, but it contains negligible carbohydrates and zero sugar. This makes it an excellent supplement for heart and brain health without adding empty calories to your daily intake. However, the 'healthiness' regarding dietary ethics is separate from the macronutrient profile. While it fits within the limits of a low-carb or keto diet, the source of the fat (fish) and the capsule (gelatin) are the defining factors for the vegan community.