Does Propel contain dairy or gluten?

No, Propel is free from dairy, gluten, and major allergens. The ingredients list is entirely plant-based and synthetic.

Is Propel good for weight loss?

Yes, because it has zero calories and zero sugar, it is an excellent tool for weight management. It satisfies cravings for sweet, flavored drinks without adding calories.

Where can I buy Propel?

Propel is widely available at major retailers like Walmart, Target, CVS, and grocery stores, as well as online through Amazon.

Is Propel safe for kids?

Propel is generally safe for children as it is caffeine-free and has no sugar. However, due to the artificial sweeteners, moderation is recommended for young children.

Is Propel Kosher?

Yes, Propel is kosher. After a thorough review of its ingredient list, including artificial sweeteners and preservatives, we found no non-kosher components. This article explains exactly why you can consume it without violating kosher dietary laws.

The Ingredient Breakdown

When determining if a processed beverage like Propel is kosher, we look beyond the front label and dive into the chemical composition. The verdict is clear: there are no animal-derived ingredients or fermentation byproducts that would typically raise red flags. Let's look at the key components.

The base of Propel is simply Water, which is inherently kosher. The flavor and acidity come from Citric Acid and Natural Flavor. In the modern food industry, citric acid is almost exclusively derived from fungal fermentation (usually Aspergillus niger) rather than citrus fruits, making it vegan and kosher. Natural flavors are proprietary blends, but in a zero-calorie sports drink, these are almost always plant or synthetic-based.

A common concern for those keeping kosher is the use of Sucralose and Acesulfame Potassium. These artificial sweeteners are synthesized chemically in a lab. They do not originate from animal sources or require animal-based processing aids, so they are considered kosher. Similarly, preservatives like Potassium Sorbate and Calcium Disodium EDTA are synthetic additives used to maintain freshness; they pose no kosher issues.

Finally, the vitamin fortification—Ascorbic Acid (Vitamin C), Niacinamide (B3), and Pyridoxine Hydrochloride (B6)—is derived from non-animal sources. Unlike some older supplements that utilized gelatin capsules or animal-derived Vitamin D3, the vitamins in Propel are typically synthesized or derived from yeast fermentation, which is acceptable. There are no flags found in this formula.

Nutritional Value

Propel is marketed as a zero-calorie electrolyte water. From a nutritional standpoint, it is designed to hydrate without adding to your daily caloric intake. With 0 calories, 0g of sugar, and 0g of fat per serving, it fits well within strict dietary limits, including Keto, Paleo, and general weight management plans.

However, the presence of artificial sweeteners like Sucralose and Acesulfame Potassium is a point of debate for some health enthusiasts. While the FDA classifies them as safe, some individuals prefer to avoid synthetic sweeteners due to potential gut health impacts. If you are strictly looking for hydration without any additives, plain water is superior. But if you crave flavor without the sugar spike, Propel serves its purpose effectively.