Is Protein soft baked biscuits, blueberry almond Vegan?

The Ingredient Breakdown

As a food scientist, I always look at the protein source first when evaluating a product for dietary compliance. In this specific biscuit, the label reveals a complex Protein Crisp blend. While it includes soy protein isolate (which is plant-derived), it is heavily supplemented with whey protein isolate and whey protein concentrate. Whey is a byproduct of the cheese-making process and is strictly derived from cow's milk, making it a dairy ingredient.

Furthermore, the ingredient list includes dried eggs. Eggs are a standard binder in baked goods and a source of protein, but they are an animal product. The combination of milk-based whey and egg products creates a dual non-vegan barrier. Even if the whey were removed, the presence of dried eggs would still render the product non-vegan. It is also worth noting that the whole grain wheat flour and hydrolyzed wheat gluten confirm the presence of gluten, making this unsuitable for those with Celiac disease or gluten sensitivity.

Nutritional Value

From a nutritional standpoint, these biscuits are designed as a high-protein snack rather than a low-calorie diet food. A single serving typically contains a significant amount of protein (often 10-15g), which is excellent for muscle recovery or satiety. However, consumers should be aware of the sugar content. Ingredients like invert sugar and dried blueberries contribute to the total sugar count, which can be higher than a standard protein bar. The fat content is moderate, derived largely from the canola oil and the natural fats in the chopped almonds. If you are on a strict calorie deficit, you should weigh these biscuits carefully, as the density of the nuts and protein crisps makes them calorie-dense relative to their size.