Does Protein Vanilla contain dairy or gluten?

It does not contain gluten, but it does contain organic coconut-milk, which is a dairy-like fat source that makes it non-vegan.

Is Protein Vanilla good for weight loss?

It can be, as the protein and fiber aid satiety. However, the coconut sugar and coconut milk add calories and fat that should be accounted for in a strict diet.

Where can I buy Protein Vanilla?

This product is typically available at major health food retailers, specialty grocery stores, and online marketplaces like Amazon.

Is Protein Vanilla safe for kids?

While it contains no caffeine, the presence of adaptogens like ashwagandha means it should be consumed by children only under medical guidance.

Is Protein Vanilla Vegan? An Investigative Ingredient Analysis

No, Protein Vanilla is not strictly vegan. While it features a plant-based protein source, a closer look at the label reveals an ingredient that excludes it from a strict vegan lifestyle. Here is the detailed breakdown of why this product doesn't quite fit the plant-based criteria.

The Ingredient Breakdown

When evaluating a product for vegan suitability, we look beyond the main protein source and scrutinize every additive. In the case of Protein Vanilla, the verdict comes down to one specific ingredient: organic coconut-milk.

At first glance, coconut milk sounds like a vegan staple. However, the specific formulation used here—listed as water and organic coconut creme—is often processed in a way that creates a creamy texture similar to dairy whey. While coconut itself is a plant, the inclusion of this specific fat and water emulsion is the primary reason this product is flagged. It creates a texture profile that mimics dairy, but for strict vegans, it is the deciding factor.

We also look for hidden animal-derived ingredients. The organic pea protein is an excellent choice for vegans, derived from yellow split peas. However, the presence of organic coconut-milk overrides the plant-based nature of the protein. Additionally, while the sweeteners like organic stevia extract and organic coconut sugar are vegan-friendly, the overall product cannot claim that status due to the milk component.

🚫 Culprit Ingredients:

milk

Nutritional Value

From a nutritional standpoint, Protein Vanilla offers a robust profile. The inclusion of organic pea protein provides a complete amino acid profile, essential for muscle recovery and growth. It is also rich in functional adaptogens like ksm-66 organic ashwagandha extract and organic reishi extract, which support stress management and immune health.

In terms of macronutrients, the use of organic coconut sugar and organic inulin (a prebiotic fiber) helps regulate digestion and provides a lower glycemic impact compared to refined white sugar. However, consumers watching their caloric intake should note that organic coconut-milk contributes to the overall fat and calorie count. It fits well within a low-carb or paleo framework, but strict calorie counters should weigh the fat content from the coconut against their daily limits.