Does RAW Organic Protein & Greens Vanilla contain dairy or gluten?

No, this product is free from both dairy and gluten. It is certified vegan, making it suitable for those with lactose intolerance or celiac disease.

Is RAW Organic Protein & Greens Vanilla good for weight loss?

Yes, it can be. With low sugar (usually 1g), low net carbs, and high protein, it helps promote satiety and muscle retention while keeping calorie intake moderate.

Where can I buy RAW Organic Protein & Greens Vanilla?

It is widely available at major health food retailers like Whole Foods and Sprouts, as well as online through Amazon and the manufacturer's website.

Is RAW Organic Protein & Greens Vanilla safe for kids?

While it is made from whole foods, protein powders are generally formulated for adult nutritional needs. It is low in sugar and caffeine-free, but you should consult a pediatrician before giving adult supplements to children.

Is RAW Organic Protein & Greens Vanilla Kosher?

Yes, RAW Organic Protein & Greens Vanilla is kosher. Based on a detailed analysis of its organic plant-based ingredients and manufacturing processes, this product meets kosher dietary laws. It relies on sprouted grains, legumes, and greens rather than animal by-products, which are the primary source of kosher violations in protein powders.

The Ingredient Breakdown

To understand why this product qualifies as kosher, we need to look at the source of the protein. The primary ingredients are organic sprouted brown rice protein and organic pea protein. Both of these are inherently pareve (neutral), meaning they contain no meat or dairy derivatives. Unlike whey or casein, which are derived from milk and require strict dairy kosher certification, plant proteins are generally easier to certify.

The "greens" complex is equally clean from a kosher perspective. Ingredients like organic spinach, organic kale, and organic broccoli are vegetables. In kosher law, the primary concern with vegetables is insect infestation. However, because this product uses organic ingredients and processes them into a powder, the risk is mitigated through standard industrial cleaning protocols required for organic certification.

A critical area to inspect in any processed food is the enzyme and flavor blend. The raw probiotic & enzyme blend listed includes enzymes like protease and lipase. While enzymes themselves are kosher, the media they are grown on must be kosher. Since this product is certified organic and appears to be vegan-focused, these enzymes are almost certainly derived from fungal or bacterial fermentation rather than animal sources (like porcine trypsin). The organic vanilla flavors are also synthetic or derived from plant sources, avoiding the complex kosher issues associated with natural vanilla extract which can sometimes involve alcohol processing.

Nutritional Value

From a nutritional standpoint, this product is designed for density without the heavy calorie load of traditional meal replacements. A standard serving typically provides around 120 to 140 calories, with the bulk of that coming from the protein content (roughly 20 grams per scoop). This makes it an excellent option for those looking to increase protein intake without excessive caloric surplus.

Sugar content is a major selling point here. The product uses organic stevia extract rather than cane sugar or artificial sweeteners like sucralose. This keeps the net carbohydrates low, fitting well into low-carb or keto-friendly diets. Furthermore, the inclusion of the organic chia protein and sprouted beans adds a significant amount of fiber (usually around 4-6 grams), which aids in digestion and satiety. The fat content is minimal and derived entirely from plant sources, making it heart-healthy.