Does RE-LYTE Pre-Workout Peach Mango contain dairy or gluten?

No, the ingredient list for the Peach Mango flavor does not contain dairy, gluten, soy, or artificial sweeteners. It is suitable for those with these specific allergies or sensitivities.

Is RE-LYTE Pre-Workout Peach Mango good for weight loss?

Yes. It contains zero calories and zero sugar. Staying hydrated with electrolytes can also help reduce cravings and fatigue, supporting your overall weight loss goals.

Where can I buy RE-LYTE Pre-Workout Peach Mango?

You can purchase it directly from the Robb Wolf website (the creator), on Amazon, and at various health-focused online retailers.

Is RE-LYTE Pre-Workout Peach Mango safe for kids?

While the ingredients are natural, this product contains a significant amount of electrolytes (salt) designed for adult physiology. It does not contain caffeine, but you should consult a pediatrician before giving electrolyte supplements to children.

Is RE-LYTE Pre-Workout Peach Mango Keto?

Yes, RE-LYTE Pre-Workout Peach Mango is keto-friendly. This product is specifically formulated to support electrolyte balance without breaking your ketosis. It relies on natural flavors and stevia rather than sugar or maltodextrin to achieve its sweet, fruity taste.

The Ingredient Breakdown

As a food scientist, I look past the marketing claims and straight at the label. For a product to be truly keto, it must avoid hidden carbohydrates and insulin-spiking sweeteners. RE-LYTE Pre-Workout Peach Mango passes this test with flying colors by keeping the ingredient list remarkably clean.

The primary player here is Ancient Sea Salt (Redmond Real Salt). This isn't just for flavor; it provides sodium, which is critical for anyone on a ketogenic diet. When you cut carbs, your body flushes out water and electrolytes. This salt helps replenish that loss without adding any carbs.

For the flavor profile, the brand uses a blend of natural mango, peach, orange, and pineapple flavors. These are generally derived from essential oils and extracts. Because they are used in small amounts, they contribute flavor without adding the sugar content you would get from actual fruit juice powder.

The sweetness comes from rebaudioside A (stevia leaf extract). This is a zero-calorie, plant-based sweetener that does not raise blood sugar levels. Unlike artificial sweeteners like sucralose or aspartame, stevia is a natural option that is widely accepted in the keto community. The only other ingredients are non-GMO citric acid and standard natural flavors, both of which are carb-free.

Nutritional Value

When evaluating a pre-workout for keto, the macro breakdown is the deciding factor. RE-LYTE Peach Mango boasts a nutritional profile that is essentially a blank slate, which is ideal for strict keto dieters aiming for 20g of net carbs or less per day.

The most important metric is the carbohydrate count. This product contains 0g of total carbohydrates. There is no sugar, no fiber to calculate, and no starches hiding in the mix. This means it has absolutely zero impact on your daily carb limit.

Regarding calories and fat, this is not a meal replacement; it is a hydration and energy booster. It contains 0 calories and 0g of fat. This is actually beneficial for those practicing 'dirty keto' or 'lazy keto' who might be tracking calories as well as macros. You get the electrolyte support and flavor without adding to your daily energy intake.

Because it lacks sugar and carbohydrates, it fits seamlessly into the ketogenic framework. It will not kick you out of ketosis, nor will it cause the energy crash associated with sugary pre-workouts.