Does Real Grated Parmesan Cheese contain dairy or gluten?

Yes, it contains dairy (cow's milk). It does not contain gluten; the anti-caking agent is powdered cellulose, which is a plant fiber, not wheat.

Is Real Grated Parmesan Cheese good for weight loss?

It can be, but portion control is key. It adds intense flavor without adding carbs, which helps satisfy cravings, but it is high in calories per gram.

Where can I buy Real Grated Parmesan Cheese?

This product is widely available at major grocery chains, big-box stores like Walmart and Target, and online via Amazon.

Is Real Grated Parmesan Cheese safe for kids?

Yes, it is safe for kids. It contains no caffeine, no added sugar, and provides a good source of calcium for bone growth.

Is Real Grated Parmesan Cheese Halal?

Yes, Real Grated Parmesan Cheese is considered halal. Based on the ingredient list provided, this product relies on pasteurized cow's milk, cheese cultures, salt, and enzymes, with no animal-derived additives that violate Islamic dietary laws. It is a safe choice for those seeking a halal-compliant cheese topping.

The Ingredient Breakdown

When determining if a cheese is halal, the focus is almost always on the source of the enzymes and the milk. In the case of Real Grated Parmesan Cheese, the ingredients list is surprisingly clean and straightforward. Let's look at the core components.

The primary ingredient is PASTEURIZED PART-SKIM COW'S MILK. Pasteurization is a heat treatment that kills harmful bacteria. Since the milk comes from a cow, it is inherently halal, provided the animal was slaughtered correctly, but in cheese making, the animal is not slaughtered for the milk itself. Therefore, the milk is safe.

The next critical ingredients are CHEESE CULTURES and ENZYMES. In the past, Parmesan was often made using rennet derived from the stomach lining of calves, which raises questions about halal status if the calf was not slaughtered Islamically. However, modern mass-produced Parmesan (like this one) almost exclusively uses microbial enzymes or fermentation-produced chymosin. These are derived from fungi or bacteria, not animal stomachs, making them 100% vegetarian and halal.

Finally, we have SALT and POWDERED CELLULOSE. Salt is a mineral and perfectly halal. Powdered cellulose is an anti-caking agent derived from plant fiber (usually wood pulp or cotton). It ensures the cheese flows freely from the shaker and does not clump. It is chemically inert and poses no religious or health concerns.

Nutritional Value

From a nutritional standpoint, Real Grated Parmesan Cheese is a dense source of flavor and nutrients. Parmesan is naturally very low in lactose because the aging process breaks down the milk sugars, making it easier to digest for those with mild lactose intolerance.

Regarding calories and fat, this cheese is calorie-dense. A typical serving contains a significant amount of saturated fat and sodium, which is standard for hard, aged cheeses. However, it is also an excellent source of protein and calcium. Because it is a strong flavoring agent, you typically use a small amount, which helps keep the calorie count per meal relatively low. It fits well into low-carb or ketogenic diets due to its near-zero carbohydrate content.