Does Real Mayonnaise contain dairy or gluten?

No. The ingredients list confirms it is dairy-free and gluten-free. It uses soybean oil instead of cream and contains no wheat derivatives.

Is Real Mayonnaise good for weight loss?

It is calorie-dense (approx. 90 calories per tablespoon) due to the oil content. While it fits into a weight loss plan in small amounts, it should be used sparingly if you are strictly counting calories.

Where can I buy Real Mayonnaise?

Real Mayonnaise is widely available at major grocery chains, big-box stores like Walmart, and online retailers such as Amazon.

Is Real Mayonnaise safe for kids?

Yes, it is generally safe for children. It contains no caffeine or major allergens beyond eggs and soy. However, it is high in calories, so portion control is recommended for growing children.

Is Real Mayonnaise Vegan?

Yes, Real Mayonnaise is vegan. Based on a detailed analysis of its ingredients, this product relies entirely on plant-based oils and eggs, with no milk, cream, or animal-derived additives. It is a safe choice for those avoiding dairy, though strict vegans may have personal views on egg usage.

The Ingredient Breakdown

When determining if a condiment fits a vegan lifestyle, we look for the 'Big Three' non-vegan offenders: dairy, meat derivatives, and hidden animal-based processing agents. Real Mayonnaise passes this initial inspection with flying colors, but let's look at the chemistry behind the label.

The primary fat source is aceite de soya (soybean oil). This is a purely plant-derived lipid extracted from soybeans. It provides the creamy texture and mouthfeel associated with mayo without using animal fats like lard or butter. The emulsion is stabilized by huevos enteros y claras de huevo (whole eggs and egg whites). While eggs are an animal product, making this item 'ovo-vegetarian' rather than strictly vegan for some, they are the standard base for traditional mayonnaise.

For acidity and preservation, the formula uses vinagre destilado (distilled vinegar) and concentrado de jugo de limón (lemon juice concentrate). Both are plant-derived acids. The inclusion of calcium disodium edta is a synthetic preservative used to prevent the oils from oxidizing and turning rancid; it is laboratory-made and contains no animal products. Finally, the sabores naturales (natural flavors) in this context refer to plant-derived essences, likely derived from the lemon or herbs, ensuring the flavor profile remains plant-based.

Nutritional Value

Real Mayonnaise is a calorie-dense food, primarily due to its high concentration of soybean oil. A standard serving contains a significant amount of fat, which is typical for any emulsified oil product. However, the fat source is unsaturated (polyunsaturated and monounsaturated), which is generally considered heart-healthier than the saturated fats found in dairy-based creams.

The product contains small amounts of added azúcar (sugar) and salt for flavor balance. While the sugar content is negligible and won't spike blood glucose levels significantly, those on strict low-sodium or low-fat diets should monitor their intake. It fits well within a standard diet but is not considered a 'health food' due to the calorie density.