Does Roasted Mushroom contain dairy or gluten?

Yes, it contains both. The crust has wheat flour (gluten) and the cheese contains milk (dairy).

Is Roasted Mushroom good for weight loss?

It is moderate in calories but high in fat and carbohydrates from the oil and wheat crust. It is not specifically designed for weight loss.

Where can I buy Roasted Mushroom?

This product is typically available at major retailers like Walmart, Target, and on Amazon.

Is Roasted Mushroom safe for kids?

Yes, it is safe for children who do not have allergies to wheat or dairy. It contains no caffeine or added sugars.

Is Roasted Mushroom Gluten Free?

No, Roasted Mushroom is not gluten-free. Despite the savory vegetable toppings, this dish is built on a traditional wheat crust that makes it unsafe for anyone with Celiac disease or gluten sensitivity. While the mushrooms, tomatoes, and herbs are naturally gluten-free, the inclusion of wheat flour in the base means you should avoid this product if you are strictly avoiding gluten.

The Ingredient Breakdown

As a food scientist, I always look at the foundation of a dish first. In the case of Roasted Mushroom, the primary issue lies in the Pizza Crust. The ingredient list explicitly states unbleached wheat flour as the first ingredient. Wheat is one of the primary sources of gluten, specifically the proteins gliadin and glutenin, which give dough its elasticity but cause severe immune reactions in those with gluten-related disorders.

Furthermore, the crust contains non-GMO corn meal and non-GMO organic soybean oil. While corn is naturally gluten-free, the presence of wheat flour renders the entire crust unsafe for a gluten-free diet due to cross-contamination risks and the sheer volume of wheat used.

Additionally, we must look at the dairy content. The dish features Whole Milk Mozzarella and Smoked Mozzarella. Both contain cultured pasteurized milk and enzymes. While gluten-free, these ingredients confirm that the dish is not dairy-free. For those with lactose intolerance or a milk allergy, this product is also a poor choice.

Finally, the vegetable toppings—Crimini Mushrooms, Portobello Mushrooms, Domestic Mushrooms, and Sun-Dried Tomatoes—are excellent, whole-food ingredients. However, they cannot counteract the gluten present in the crust. The herbs Fresh Basil, Parsley, and Oregano add flavor without adding allergens, but the verdict remains the same: this is a wheat-based product.

🚫 Culprit Ingredients:

wheat

Nutritional Value

From a nutritional standpoint, this Roasted Mushroom pizza offers a mix of macronutrients typical of a standard cheese pizza. The non-GMO organic soybean oil and whole milk mozzarella contribute to the fat content, specifically saturated fats. While fat is essential for nutrient absorption, the quantity in a typical pizza serving can be high.

Regarding carbohydrates, the wheat flour crust is the dominant source. This provides energy but lacks the fiber found in whole-grain or cauliflower crusts. The sugar content is likely low, as the ingredients list does not include added sugars, relying instead on the natural sugars found in the sun-dried tomatoes and the fermentation process of the yeast in the crust.

Protein comes primarily from the cheese and the wheat gluten itself. If you are monitoring your caloric intake, this dish fits within a standard diet, but it does not offer the low-carb or high-fiber benefits of alternative crusts. It is a calorie-dense food due to the cheese and oil content.