CAKEID.DIET

Is Roasted Pine Nut Hummus Kosher?

Yes, Roasted Pine Nut Hummus is kosher. Based on a detailed analysis of the ingredient label, there are no animal-derived ingredients or common non-kosher additives present. This pantry staple is a safe and compliant choice for those adhering to kosher dietary laws.

The Ingredient Breakdown

When determining if a processed food like hummus is kosher, we look beyond the obvious chickpeas and tahini to the additives and oils that often cause issues. The base ingredients of this Roasted Pine Nut Hummus—cooked chickpeas, water, and tahini (ground sesame)—are inherently kosher. The flavor profile is enhanced by garlic, red bell pepper, and spices, all of which are plant-based and pose no kosher concerns.

The preservatives and processing agents used here are also favorable. Potassium sorbate is a synthetic preservative used to maintain freshness and is universally accepted as kosher. Citric acid is another additive that is typically derived from fermentation of sugars and is considered kosher. A common point of confusion is soybean oil; while some oils require strict rabbinical supervision, soybean oil is generally considered kosher as it is derived from a vegetable source and does not require special certification unless flavored. Finally, the pine nuts are a tree nut, which is perfectly acceptable. There are no flags found in this ingredient list.


Nutritional Value

From a nutritional standpoint, this hummus offers a balance of macronutrients typical of the product category. The primary caloric sources are the cooked chickpeas and the soybean oil, providing a mix of complex carbohydrates and unsaturated fats. The tahini contributes healthy fats and a distinct nutty flavor, while also adding protein content.

Regarding dietary fit, the product contains no added sugars (ingredients list shows no sugar or sweeteners), which is excellent for those monitoring glycemic intake. However, the presence of soybean oil means it is not suitable for a strict Paleo diet, though it fits well within Mediterranean or general heart-healthy diet plans. The sodium content, derived from salt, is moderate, but those on low-sodium restrictions should always check the specific nutrition label for milligram counts.

Frequently Asked Questions

Does Roasted Pine Nut Hummus contain dairy or gluten?

No, this specific product contains no dairy (milk, cheese, butter) and no gluten ingredients. It is safe for those with lactose intolerance or celiac disease.

Is Roasted Pine Nut Hummus good for weight loss?

It can be part of a weight loss diet due to the fiber and protein in chickpeas, which promote satiety. However, it is calorie-dense due to oil and pine nuts, so portion control is essential.

Where can I buy Roasted Pine Nut Hummus?

This product is widely available at major grocery chains, specifically in the pantry or international foods aisle. It can also be purchased online through retailers like Amazon or Walmart.

Is Roasted Pine Nut Hummus safe for kids?

Yes, it is generally safe for children. It contains no caffeine or added sugar. However, pine nuts are a tree nut, so ensure the child does not have a nut allergy before serving.
Roasted Pine Nut Hummus

Roasted Pine Nut Hummus

Kosher Analysis

The Verdict
Kosher Safe
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Pro Tip

Always double-check the label. Manufacturers change ingredients frequently without notice!