Does S'MORES contain dairy or gluten?

S'MORES are gluten-free but do contain dairy. The protein blend is made of milk protein isolate and whey protein isolate.

Is S'MORES good for weight loss?

Yes, it can be. It is low in sugar and high in protein, which helps keep you full. However, it still contains calories, so portion control is necessary.

Where can I buy S'MORES?

You can find S'MORES protein snacks at major retailers like Walmart, Target, and CVS, as well as online through Amazon.

Is S'MORES safe for kids?

While it is gluten-free, the high protein content and use of artificial sweeteners like sucralose make it more suitable for adults or older children rather than toddlers.

Is S'MORES Gluten Free?

Yes, S'MORES are gluten-free. Based on the ingredient list provided, there are no gluten-containing grains like wheat, barley, or rye present in the formula. This specific product is formulated to be safe for those avoiding gluten, relying on ingredients like almonds and soluble corn fiber instead of traditional flour.

The Ingredient Breakdown

When determining if a processed snack is safe for a gluten-free diet, we have to look beyond the marketing and dive into the formulation. The S'MORES product in question relies on a high-protein, low-carb structure. Let's look at the key components.

The primary structure comes from the Protein blend (milk protein isolate, whey protein isolate). These are derived from dairy, not grains, making them naturally free of gluten. Instead of using wheat flour, the bulk of this bar is provided by soluble corn fiber and almonds. Corn is naturally gluten-free, and almonds are a safe, whole-food ingredient often used in gluten-free baking.

Sweetness is achieved without sugar alcohols that can sometimes cause digestive distress, using erythritol and steviol glycoside (stevia). While the texture is maintained with cellulose gum and xanthan gum—which are often used in gluten-free recipes to mimic the elasticity of gluten—these are derived from plant sources and are safe for celiacs. The only potential issue is cross-contamination, but since the manufacturer lists no flags, the facility likely handles gluten-free products exclusively or adheres to strict cleaning protocols.

Nutritional Value

From a food scientist's perspective, this S'MORES product is a functional food designed for macro-balancing rather than a traditional confectionery treat. It is low in carbohydrates and high in protein, making it suitable for low-glycemic diets.

The bar contains soluble corn fiber which contributes to the fiber count, aiding in digestion and satiety. The fat content is moderate, largely derived from almonds and cocoa butter. These are generally considered heart-healthy fats compared to the saturated fats found in traditional marshmallows and milk chocolate bars. However, because it uses artificial sweeteners like sucralose, it has a very low sugar content while maintaining a sweet taste profile.