Does Salsa Roja- Spicy contain dairy or gluten?

No, this salsa is free from both dairy and gluten. It is vegan and safe for celiacs.

Is Salsa Roja- Spicy good for weight loss?

Yes, at only 10 calories per serving, it is an excellent condiment for adding flavor without adding caloric load.

Where can I buy Salsa Roja- Spicy?

You can find it at major retailers like Whole Foods, Target, and Walmart, as well as online through Amazon and the Siete Family Foods website.

Is Salsa Roja- Spicy safe for kids?

Yes, it is generally safe, but it contains serrano and chipotle peppers, so the spice level might be too high for very young children.

Is Salsa Roja- Spicy Gluten Free?

Yes, Salsa Roja- Spicy is gluten-free. After analyzing the ingredient list provided by Siete Family Foods, we found absolutely no gluten-containing grains like wheat, barley, or rye. This salsa is a safe and flavorful option for those managing celiac disease or gluten sensitivity.

The Ingredient Breakdown

When determining if a processed food is truly safe for a gluten-free diet, we have to look beyond the obvious. It isn't just about avoiding a loaf of bread; it's about hidden starches, thickeners, and flavorings. Fortunately, the Salsa Roja- Spicy by Siete Family Foods keeps it incredibly simple and clean.

The base of this salsa consists of diced tomatoes and crushed tomatoes. These are naturally gluten-free whole foods. The acidity and liquid content come from lemon juice and the natural juices of the tomatoes themselves, eliminating the need for vinegar (which can sometimes be a hidden gluten source if malt vinegar is used).

For heat, the recipe relies on serrano peppers and chipotle peppers. These are fresh or dried peppers, entirely free of gluten. The only other ingredients are sea salt, cilantro, and onions. There are no starches, gums, or natural flavors listed that would require a 'gluten-free' disclaimer. Because the ingredient deck is so short and consists entirely of recognizable, whole-food items, the risk of cross-contamination is significantly lower than in products with complex manufacturing processes.

Nutritional Value

Looking at the nutritional profile, Salsa Roja- Spicy is an incredibly low-calorie condiment, making it excellent for almost any dietary plan. A serving size of 2 tablespoons (84g) contains only 10 calories. This makes it a fantastic way to add significant flavor to chicken, fish, or eggs without adding caloric density.

Sodium is the main nutrient to watch here, coming in at 230mg per serving. While this isn't excessively high for a jarred salsa, those on strict low-sodium diets should be mindful of their total intake if they consume more than the standard serving size. The salsa contains 0g of sugar and 0g of fat, which is ideal for low-carb and keto diets. It provides a negligible amount of protein (30g is likely a typo on the source data and should be 0g) and no cholesterol. Overall, it fits well into weight loss, heart-healthy, and diabetic meal plans.