Is Savory cheddar cheese Gluten Free?

The Ingredient Breakdown

As a food scientist, I look at the fundamental building blocks of any product to determine its safety for specific dietary restrictions. When we deconstruct Savory cheddar cheese, we are looking at a very traditional cheese-making profile. The primary ingredient is pasteurized milk, which is naturally gluten-free. This is the foundation of the cheese and provides the fat and protein structure.

The coagulation process relies on cheese cultures and vegetarian rennet. These are microorganisms and enzymes used to curdle the milk. Neither of these ingredients contains gluten, nor are they typically processed in facilities that handle wheat products. Finally, salt is used for flavor and preservation, which is a mineral and completely free of gluten. There are no thickeners, fillers, or flavor enhancers listed that would raise a red flag for gluten sensitivity.

Nutritional Value

While being gluten-free makes it accessible, the nutritional profile of cheddar cheese is important to consider. Like most hard cheeses, Savory cheddar cheese is high in fat and protein while containing virtually zero carbohydrates. This makes it an excellent choice for those following a ketogenic or low-carb diet. However, because it is calorie-dense, portion control is key. It also provides a good source of calcium. If you are monitoring your sodium intake, keep in mind that all cheeses are naturally salty, so it fits within diet limits only when consumed in moderation.