Is SEA SALTED Gluten Free?
Yes, SEA SALTED is gluten-free. For those navigating the complexities of a gluten-free diet, finding a savory snack that is inherently safe can be a relief. This product relies on a minimalist recipe of potatoes, oil, and salt, making it a naturally safe option for anyone avoiding wheat, barley, or rye.
The Ingredient Breakdown
As a food scientist, I look for simplicity when assessing allergen safety. The SEA SALTED variety is a textbook example of a 'clean label' snack. The ingredient list is short and contains no hidden gluten sources.
The primary ingredient is potatoes. In their natural state, potatoes are completely gluten-free. The concern with potato-based snacks usually lies in the processing facility, but the core vegetable itself poses no risk.
Next, we have expeller-pressed sunflower oil. This is a pure vegetable fat. Unlike some blended oils or frying mediums used in commercial kitchens that might process wheat products, this specific oil is free from gluten contaminants.
Finally, the flavoring agent is simply sea salt. Salt is a mineral and does not contain gluten. While some flavored chips use 'natural flavors' or yeast extracts that can sometimes hide gluten, the 'Sea Salted' designation implies a direct application of salt, avoiding those potential culprits entirely.
Nutritional Value
From a nutritional standpoint, SEA SALTED chips are a standard fried snack. They are primarily a source of carbohydrates derived from the potatoes and fats from the sunflower oil. Because they lack heavy sauces or cheese powders, the sodium content is generally moderate compared to other savory snacks like flavored pretzels.
These chips fit into a diet as an occasional treat rather than a staple food. They provide energy (calories) but are not a significant source of vitamins or fiber, especially if the skins are removed during processing. If you are monitoring your fat intake, remember that even 'expeller-pressed' oil is still a fat, and the chips absorb it during frying.
Frequently Asked Questions
Does SEA SALTED contain dairy or gluten?
Is SEA SALTED good for weight loss?
Where can I buy SEA SALTED?
Is SEA SALTED safe for kids?

Pro Tip
Always double-check the label. Manufacturers change ingredients frequently without notice!




