Is Seed Flour Crackers Garlic & Herb Kosher?

The Ingredient Breakdown

When determining if a processed food is kosher, we look for hidden animal derivatives and non-kosher additives. The Seed Flour Crackers Garlic & Herb formula is surprisingly clean, relying on organic botanicals for flavor rather than synthetic enhancers.

The base of the cracker is a Seed & Seed Flour Blend (sunflower, pumpkin, flax) combined with Organic Cassava Flour and Organic Tapioca Starch. These are all root and seed-based ingredients, which are inherently kosher and pareve (neutral). There are no grain flours like wheat or rye that would require special Passover considerations or rabbinical supervision for leavening.

For the savory profile, the brand uses an Organic Spice Blend featuring basil, rosemary, oregano, and white pepper. Crucially, the garlic flavor comes from Organic Garlic Oil rather than natural flavorings, which can sometimes be ambiguous in sourcing. By using explicit oils and dried vegetables like Organic Carrots and Organic Onion, the manufacturer keeps the product transparent and free of questionable additives.

Nutritional Value

From a nutritional standpoint, these crackers are designed as a nutrient-dense snack rather than a low-calorie filler. A standard serving contains roughly 130-150 calories, which is standard for a seed-based cracker. The fat content is derived almost entirely from the Organic Sunflower Oil and the natural fats within the seeds (sunflower, pumpkin, flax). These are primarily unsaturated fats, which are considered heart-healthy.

Because there is no added sugar in the ingredient list (the sweetness comes naturally from the carrots), this product fits well into low-glycemic and diabetic-friendly diets. The inclusion of flax seeds provides a good source of Omega-3 fatty acids and fiber, promoting satiety. While the sodium content from Sea Salt is moderate, those on strict sodium restrictions should still monitor their portion size.