Does Seedtastic Bread contain dairy or gluten?

Seedtastic Bread does not contain dairy ingredients. However, it definitely contains gluten due to the presence of organic whole wheat and organic wheat gluten.

Is Seedtastic Bread good for weight loss?

It is high in fiber and protein which aids satiety, but it is also high in calories (approx. 130 calories per slice) and contains added sugar, so it should be eaten in moderation.

Where can I buy Seedtastic Bread?

Seedtastic Bread is widely available at major retailers like Whole Foods, Sprouts, and can be purchased online through Amazon.

Is Seedtastic Bread safe for kids?

Yes, it is generally safe for children. It contains no caffeine or artificial additives. However, because it contains honey and seeds, be mindful of choking hazards for very young toddlers and potential allergies.

Is Seedtastic Bread Gluten Free?

If you are looking for a gluten-free option, the answer is a hard no: Seedtastic Bread is not gluten-free. Despite its heavy inclusion of seeds and whole grains, this bread relies heavily on wheat products, including added wheat gluten. Below, we analyze exactly why this product is unsafe for those with Celiac disease or gluten intolerance.

The Ingredient Breakdown

As a food scientist, I always look at the source of the protein in bread. In the case of Seedtastic Bread, the primary structural ingredients are derived entirely from wheat. The very first ingredient listed is organic whole wheat, followed closely by organic whole wheat flour and organic cracked whole wheat. This triple threat of wheat varieties ensures a hearty texture, but it firmly places this product in the gluten-containing category.

Perhaps the most telling ingredient for those avoiding gluten is the inclusion of organic wheat gluten. This is often added to high-protein breads to improve the chew and rise. While it boosts the protein content, it is essentially pure gluten derived from wheat, making it strictly off-limits for a gluten-free diet. Additionally, the presence of organic wheat flour and cultured wheat flour (often used as a natural preservative) further confirms the wheat-heavy formulation.

It is also crucial to address the organic whole flax seeds and organic sunflower seeds. While seeds themselves are naturally gluten-free, they are frequently processed in facilities that also handle wheat. Unless the packaging explicitly states the product is certified gluten-free, there is a risk of cross-contamination. Given that wheat is a main ingredient here, the entire production line is dedicated to wheat products, eliminating any chance of this being safe for Celiacs.

🚫 Culprit Ingredients:

wheat

Nutritional Value

From a nutritional standpoint, Seedtastic Bread is designed to be a nutrient-dense option, but it comes with a caloric price tag. The inclusion of organic cane sugar adds a touch of sweetness, but it also contributes to the total carbohydrate count. For those strictly monitoring their glycemic index, this bread will cause a spike in blood sugar similar to standard whole wheat breads, despite the fiber from the seeds.

The fat content is derived largely from the organic whole flax seeds and organic sunflower seeds. These are excellent sources of Omega-3 fatty acids and healthy monounsaturated fats. However, because the base is still organic whole wheat flour, the caloric density is high. If you are on a low-carb or ketogenic diet, this bread is not a suitable choice. It fits better into a balanced, high-fiber omnivorous diet rather than a restrictive weight-loss plan focused on low carbohydrates.