Is Simply Orange Medium Pulp With Calcium And Vitamin D Gluten Free?
Yes, Simply Orange Medium Pulp With Calcium And Vitamin D is gluten-free. This popular breakfast staple relies on a simple formula of orange juice and fortification, avoiding common gluten-containing grains like wheat, barley, and rye. For those managing celiac disease or gluten sensitivity, this juice is a safe and refreshing choice.
The Ingredient Breakdown
When determining if a processed food is safe for a gluten-free diet, we must look beyond the obvious main ingredient. In the case of Simply Orange Medium Pulp With Calcium And Vitamin D, the formula is remarkably clean, which works in our favor.
The primary ingredient is, of course, Orange Juice. Pure fruit juice is naturally gluten-free. The potential for gluten usually hides in flavorings, thickeners, or fortification ingredients. However, this specific product uses a very targeted list of additives: calcium phosphate, calcium lactate, and Vitamin D3.
Let's look at the fortification. Calcium Phosphate and Calcium Lactate are mineral supplements used to boost the calcium content. These are inorganic compounds and are inherently gluten-free. Vitamin D3 (Cholecalciferol) is the specific form of Vitamin D used here. While Vitamin D3 is often derived from lanolin (sheep's wool), it does not come from gluten grains. There is no wheat germ oil or barley grass extract used in this formulation.
Furthermore, Simply Orange is known for being free from artificial flavors and preservatives. Because the ingredient list is short and lacks complex starches or hydrolyzed vegetable proteins, the risk of hidden gluten is virtually non-existent within the ingredients themselves.
A Note on Cross-Contamination: While the ingredients are safe, we must consider the manufacturing environment. Simply Orange is produced by The Coca-Cola Company, which operates under Good Manufacturing Practices (GMP). However, they do not explicitly label this product as "Certified Gluten-Free." For individuals with extreme sensitivity (Celiac Disease), it is worth noting that while no gluten ingredients are used, shared equipment with other products containing gluten is a possibility, though unlikely for a pure juice line.
Nutritional Value
From a nutritional standpoint, Simply Orange Medium Pulp With Calcium And Vitamin D offers a solid profile for a fruit juice, though it is important to monitor intake due to natural sugar content. A standard 8-ounce serving contains approximately 110 calories, which is standard for 100% orange juice.
The standout feature here is the fortification. Most orange juices naturally contain some potassium but are low in Calcium and Vitamin D. By adding Calcium Phosphate and Vitamin D3, this product helps support bone health—a crucial benefit for those who may not consume dairy. You are getting roughly 15% of the Daily Value (DV) of Calcium and 15% of the DV of Vitamin D per serving.
Regarding sugar, an 8oz serving contains about 22 grams of sugar. It is vital to distinguish this from added sugars; this sugar is entirely naturally occurring from the oranges (fructose). For those on a low-carb or ketogenic diet, this product would likely not fit within the strict limits due to the carbohydrate count. However, for a standard balanced diet, it provides a quick source of energy and essential vitamins.
Frequently Asked Questions
Does Simply Orange Medium Pulp With Calcium And Vitamin D contain dairy or gluten?
Is Simply Orange Medium Pulp With Calcium And Vitamin D good for weight loss?
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Simply Orange Medium Pulp With Calcium And Vitamin D
Gluten Free Analysis
Pro Tip
Always double-check the label. Manufacturers change ingredients frequently without notice!




