Does Snack pea sriracha spcy contain dairy or gluten?

Yes, it contains gluten. The ingredients list explicitly includes 'Wheat flour'. It does not appear to contain dairy ingredients, but the label should always be checked for milk cross-contamination warnings.

Is Snack pea sriracha spcy good for weight loss?

No, it is not ideal for weight loss. The combination of sugar, dextrose, and refined starches creates a high-calorie, low-satiety snack that can spike insulin levels, making fat loss more difficult.

Where can I buy Snack pea sriracha spcy?

This product is generally available at major retailers, grocery stores, and online marketplaces like Amazon.

Is Snack pea sriracha spcy safe for kids?

It is generally safe for children, but it contains artificial coloring and flavoring. The 'spicy' nature of the snack and the high sugar content should be taken into consideration.

Is Snack pea sriracha spcy Keto?

No, Snack pea sriracha spcy is not keto-friendly. While the name suggests a savory pea snack, the ingredient list reveals hidden sugars and starches that will likely kick you out of ketosis. If you are strictly following a low-carb diet, this is one snack you should leave on the shelf.

The Ingredient Breakdown

As a food scientist, I always look past the marketing on the front of the bag to the chemistry on the back. The verdict here is clear: this product is formulated for flavor and texture, not for metabolic ketosis. Here is why the specific ingredients are problematic for the keto diet.

First, the base ingredients are the biggest hurdle. The product lists Green pea as the primary component. While peas are a vegetable, they are naturally higher in carbohydrates compared to leafy greens or low-carb nuts. However, the formulation adds significant starches to the mix. You have Wheat flour, Glutinous rice flour, and Modified starch. Wheat flour is a refined grain that is almost pure starch. Glutinous rice flour is used to create that chewy, crunchy texture, but it is extremely high in net carbs. These are not ingredients that fit into a keto macro profile.

Next, we have the hidden sugars. The label explicitly lists Sugar and Dextrose. Dextrose is a form of glucose derived from starch (often corn or wheat) and has a very high glycemic index. It is used to balance the savory and spicy flavors, but biologically, your body treats it exactly like sugar. On keto, keeping insulin levels low is key, and dextrose causes a rapid spike.

Finally, the flavor system relies on Yeast Extract Powder and Artificial Flavoring to mimic the spicy Sriracha kick. While these are low-carb, the structural integrity of the snack relies on the starches and oils. The presence of Vegetable Oil (Palm, Coconut, or Sunflower) is common in processed snacks, but the combination with high-carb fillers makes the overall nutritional profile unsuitable for a fat-burning state.

🚫 Culprit Ingredients:

sugarflourstarchdextrosewheat

Nutritional Value

When evaluating a snack for keto, we look at the net carb count (Total Carbohydrates minus Fiber). Based on the ingredients Sugar, Dextrose, and Wheat Flour, the carbohydrate density of this snack is high. Even a small serving size likely contains enough net carbs to consume a significant portion of your daily allowance (usually 20-50g for strict keto).

The Calories in this product are derived largely from carbohydrates rather than healthy fats. A proper keto snack should ideally have a high fat content and very low carb content. This snack flips that ratio, providing a quick burst of energy from starch and sugar rather than sustained energy from fats. Therefore, it does not fit the nutritional limits required to maintain ketosis.