Is Sour Brite Crawlers Vegan?

The Ingredient Breakdown

When analyzing whether a candy fits a vegan lifestyle, we look for specific animal-derived ingredients. For Sour Brite Crawlers, the analysis is straightforward but disappointing for those avoiding animal products.

The primary issue lies with gelatin. Gelatin is a protein obtained by boiling skin, tendons, ligaments, and/or bones with water. It is usually obtained from cows or pigs. In the context of gummy candy, it provides the distinct chewy texture that defines the product. Without gelatin, gummies would be hard and brittle rather than soft and stretchy.

Additionally, the natural and artificial flavors listed on the packaging are proprietary blends. While they are not always animal-derived, vegan purists often avoid them because the source is not explicitly defined by the manufacturer. However, the gelatin is the definitive dealbreaker here.

Nutritional Value

From a nutritional standpoint, Sour Brite Crawlers are essentially a source of empty calories. The primary ingredients are corn syrup and sugar, contributing to a high glycemic load. A single serving contains a significant amount of sugar, which can spike blood glucose levels.

There is virtually no protein, fiber, or essential vitamins and minerals in these candies. While they are fat-free, the high sugar content makes them unsuitable for anyone monitoring their caloric intake or managing diabetes. They fit into the 'sometimes food' category rather than a nutritional staple.