Are Sour Patch Kids Gluten-Free? Here's the Scoop!
Are you a fan of the sour and sweet treat known as Sour Patch Kids? One common question arises: Are these chewy candies gluten-free?
When it comes to gluten-free snacks, Sour Patch Kids come out on top. After closely examining their ingredient list, we can confirm that the candy is indeed gluten-free. The ingredients include sugar, invert sugar, corn syrup, and modified corn starch, none of which contain gluten. Importantly, the modified corn starch is derived from corn, which is naturally gluten-free, making it safe for those with gluten sensitivities or celiac disease.
Sour Patch Kids aren't just a gluten-free option; they also pack a sugary punch. A serving of approximately 32g can contain around 150 calories, with 34g of carbohydrates, primarily from sugars. Beware though, as 14g of sugar can put a dent in your daily limit!
Frequently Asked Questions
Does Sour Patch Kids contain dairy/gluten?
Is Sour Patch Kids good for weight loss?
Is it Halal/Kosher?

Pro Tip
Always double-check the label. Manufacturers change ingredients frequently without notice!




