Is Soya Keema + Masala Kosher?

The Ingredient Breakdown

To determine the kosher status of Soya Keema + Masala, we must look at the two main components: the 'Soya Keema' base and the 'Masala' spice blend. The verdict is positive because the product is entirely vegan, which is a strong initial indicator of being pareve (neutral) and kosher-compliant, provided no wine or specific grape additives are used.

Starting with the Soya Keema base, the primary ingredients are Defatted Soya Flour, Pea Protein Isolate, and Corn Flour. These are all derived from plants and are inherently kosher. The raising agents, E500 (ii) (sodium bicarbonate) and E503 (ii) (ammonium carbonate), are chemical leavening agents and are considered kosher.

Turning to the Masala blend, the situation is equally clean. The list includes standard spices like Coriander, Cumin, Garlic Powder, and Cinnamon. While whole spices are generally kosher, ground spices can sometimes be an issue if processed on shared equipment with non-kosher products. However, the additives here are the key. The Flavour Enhancers (E621, E627, E631) are MSG, Disodium Guanylate, and Disodium Inosinate. These are synthesized from fermentation of starch (like tapioca or potato) and contain no animal products, making them kosher. The Acidifying Agent (E330) is Citric Acid, which is derived from fungal fermentation of molasses and is kosher. Finally, the Natural Colour (E1600) is Paprika, a plant-derived colorant. There are no flags for non-kosher animal enzymes or hidden fats.

Nutritional Value

From a nutritional standpoint, Soya Keema + Masala offers a decent profile for a meat substitute, though the sodium content warrants attention. The base is high in plant protein due to the Pea Protein Isolate and Defatted Soya Flour, making it an excellent option for vegetarians and vegans looking to maintain protein intake without consuming meat.

The Sugar content (12.5% of the masala) is relatively high for a savory spice mix. While this adds to the flavor profile, it contributes to the overall calorie count and carbohydrate load. Additionally, the Salt content (18.7%) is significant, which is typical for pre-mixed spice blends to ensure a robust taste. Consumers monitoring their blood pressure or sodium intake should consume this in moderation. Overall, it fits well into a balanced diet as a protein source but should be paired with fresh vegetables to offset the sodium levels.