Is Sparkling Wild Berry Gluten Free?

The Ingredient Breakdown

When determining if a beverage is gluten-free, we look for the absence of grains and hidden gluten sources. The primary ingredients in Sparkling Wild Berry are Carbonated Filtered Water and Citric Acid, which are naturally free of gluten. The flavor profile comes from Natural Flavor and Fruit Juice, both of which are safe.

For energy and functional benefits, the formula relies on Taurine, Caffeine, and Guarana Seed Extract. These are amino acids and plant extracts that do not contain gluten. The vitamin profile is derived from sources like Niacinamide and Pyridoxine Hydrochloride, which are synthetic or isolated vitamins, not gluten grains.

It is also important to note that this product does not contain oats. While oats are naturally gluten-free, they are often cross-contaminated with wheat during processing. Since oats are not listed, this eliminates a common source of hidden gluten. The sweetener used is Sucralose, an artificial sweetener that is chemically gluten-free.

Nutritional Value

Sparkling Wild Berry is a low-calorie energy drink, typically containing around 10 to 15 calories per serving. The caloric content is primarily driven by the Fruit Juice content and the trace carbohydrates found in the functional ingredients. Because the calories are low, it fits easily into most dietary plans, including those focused on weight management.

The drink contains zero grams of fat and a small amount of carbohydrates (usually 1-2g). It utilizes Sucralose to provide sweetness without adding sugar or significant calories. While it lacks the fiber and micronutrients of whole fruit, it serves as a hydration vehicle for the energy complex (caffeine and taurine). It is not a significant source of protein or healthy fats.