Is Squeez Yogurtz Vegan?
The short answer is no, Squeez Yogurtz is not vegan. While the packaging and fruit-forward flavors might suggest a plant-based snack, the core ingredients are strictly dairy-based. Specifically, the product contains cultured milk and Vitamin D3, making it unsuitable for a vegan lifestyle.
The Ingredient Breakdown
As a food scientist, I look past the marketing claims and straight at the formulation. When analyzing CULTURED REDUCED FAT MILK, there is no ambiguity; this is the definition of dairy yogurt. The fermentation process used to create this product relies on bacterial cultures acting on animal milk, which disqualifies it from being vegan immediately.
However, there is a secondary, more subtle ingredient that often trips up consumers: VITAMIN D3. In the food industry, Vitamin D3 (cholecalciferol) is most commonly derived from lanolin, a waxy substance extracted from sheep's wool. Because this source is animal-derived, strict vegans typically avoid Vitamin D3 unless it is specified as lichen-derived.
Finally, we must look at the NATURAL FLAVORS. While this term is vague, in dairy products, natural flavors can sometimes contain dairy derivatives to enhance the mouthfeel or taste profile. Combined with the PECTIN and TAPIOCA STARCH used as thickeners, the entire formulation is built around a dairy base, not a plant-based one.
Nutritional Value
From a nutritional standpoint, Squeez Yogurtz is designed as a convenient, portion-controlled snack. The inclusion of Blueberry Puree and Cane Sugar adds caloric value, but the REDUCED FAT MILK base keeps the saturated fat content relatively low compared to full-fat yogurts.
The product generally fits within standard diet limits for a mid-morning snack, providing a mix of carbohydrates for energy and protein from the milk. However, consumers monitoring their sugar intake should be aware that added sugars contribute to the total caloric load, which is typical for flavored yogurts.
Frequently Asked Questions
Does Squeez Yogurtz contain dairy or gluten?
Is Squeez Yogurtz good for weight loss?
Where can I buy Squeez Yogurtz?
Is Squeez Yogurtz safe for kids?

Squeez Yogurtz
Vegan Analysis
We recommend searching for certified Vegan alternatives.
Pro Tip
Always double-check the label. Manufacturers change ingredients frequently without notice!




