Does Sriracha Hot Chilli Sås contain dairy or gluten?

No, it contains neither. The Swedish version analyzed is free from dairy products and gluten-containing grains.

Is Sriracha Hot Chilli Sås good for weight loss?

Not really. With 25% of the product being sugar, it is high in calories for a condiment. It adds flavor without fat, but the sugar content can hinder weight loss if used generously.

Where can I buy Sriracha Hot Chilli Sås?

This specific Swedish version (Sriracha Hot Chilli Sås) is widely available at major Swedish retailers like ICA, Coop, Willys, and online at Amazon.se.

Is Sriracha Hot Chilli Sås safe for kids?

It is safe for kids regarding allergens, but it is spicy and high in sugar. The heat level may be too intense for young children, and the sugar content should be monitored.

Is Sriracha Hot Chilli Sås Gluten Free?

Yes, Sriracha Hot Chilli Sås is gluten-free. Based on the ingredient list provided for the Swedish market, there are no wheat, barley, rye, or suspicious flavorings that typically hide gluten. While it is safe for celiacs, this specific formulation is high in sugar and contains MSG, making it a condiment to use in moderation rather than a health food.

The Ingredient Breakdown

As a food scientist, I look beyond the marketing claims and straight at the label. The verdict for the Swedish Sriracha Hot Chilli Sås is clear: it is safe for a gluten-free diet. Here is the detailed analysis of why.

Chili (61%): The primary ingredient is simply chili peppers. In their natural state, peppers are 100% gluten-free. There is no risk here.

Flytande socker (25%): This translates to "liquid sugar," a mixture of sugar and water. While high sugar intake is a health consideration, it poses no gluten risk. Sugar is naturally gluten-free.

Flavor Enhancers (E621): This is Monosodium Glutamate, or MSG. While controversial for some due to potential headaches or sensitivity, E621 is chemically derived from fermentation of sugar cane or corn, not wheat. Therefore, it is gluten-free.

Stabilizers and Preservatives: Ingredients like E415 (Xanthan Gum) and E202 (Potassium Sorbate) are produced via bacterial fermentation of glucose. They are standard in the food industry and safe for celiacs.

The Verdict on Gluten: There are no hidden sources of gluten, such as malt vinegar, brewer's yeast, or modified food starch derived from wheat. The texture and flavor are achieved without gluten-containing grains.

Nutritional Value

While this sauce is safe for your gluten-free needs, it is important to look at the nutritional profile. The Sriracha Hot Chilli Sås is essentially a sweet chili paste.

The most significant nutritional factor here is the sugar content. With 25% of the product being liquid sugar, this sauce is calorie-dense. If you are managing your weight or blood sugar levels, this sauce can add up quickly. A standard serving adds sweetness and heat, but also a significant amount of carbohydrates.

Regarding fat, the sauce is virtually fat-free, which is a positive. The sodium content is moderate (5.1% salt), typical for a fermented chili sauce. It fits well into a low-fat diet, but those on a low-sodium or low-carb diet (like Keto) should use it sparingly.