Does Steakhouse cheddar broccoli potato soup contain dairy or gluten?

It is strictly gluten-free but does contain dairy. Ingredients include whey, cheddar cheese, blue cheese, and nonfat dry milk.

Is Steakhouse cheddar broccoli potato soup good for weight loss?

It is not specifically designed for weight loss. It contains a moderate amount of calories and fat from the oils and cheese, so portion control is necessary.

Where can I buy Steakhouse cheddar broccoli potato soup?

This soup is generally available at major retailers such as Walmart, Target, and various grocery chains, as well as online through Amazon.

Is Steakhouse cheddar broccoli potato soup safe for kids?

Yes, it is generally safe for children. It does not contain caffeine or major allergens other than milk, but the sodium content should be monitored.

Is Steakhouse cheddar broccoli potato soup Gluten Free?

Yes, Steakhouse cheddar broccoli potato soup is gluten-free. Based on a detailed analysis of the ingredient list, this product contains no wheat, barley, rye, or gluten-derived components. It is a safe option for those avoiding gluten, though it does contain significant dairy.

The Ingredient Breakdown

When determining if a processed soup is safe for a gluten-free diet, the primary concern is hidden gluten in thickeners, flavorings, and fillers. In the case of Steakhouse cheddar broccoli potato soup, the thickening agents are derived from safe sources. The list includes corn starch and xanthan gum. Corn starch is naturally gluten-free and is a standard substitute for wheat flour in creamy soups. Xanthan gum is a microbial gum used for texture and is also universally accepted on gluten-free diets.

Another potential pitfall for gluten sensitivity is yeast extract. While yeast extract itself is not gluten-containing, it is sometimes derived from barley malt. However, in this specific product formulation, the yeast extract is not flagged as a gluten source, and there are no other malt-based ingredients present. The maltodextrin used is also safe; while it can be derived from wheat, the processing removes all gluten protein, rendering it gluten-free according to FDA standards.

Finally, the flavor profile relies on natural flavors and spices. These are broad terms, but in the context of this soup, they do not indicate the presence of gluten. The absence of hydrolyzed wheat protein or modified food starch (unless specified as wheat) confirms the soup's safety. The only dietary restriction to watch for here is dairy; ingredients like whey, cheddar cheese, and nonfat dry milk make this soup unsuitable for those with lactose intolerance or a milk allergy.

Nutritional Value

While this soup is a comforting choice for gluten-free eaters, it is important to view it through a nutritional lens. The soup is relatively high in sodium, a common trait in canned and dry-mix soups used to enhance shelf stability and flavor. If you are monitoring your blood pressure or sodium intake, this soup should be consumed in moderation.

In terms of fats and calories, the inclusion of vegetable oils (coconut, sunflower, canola) and monoglycerides contributes to the creamy texture but also adds to the calorie count. It is not a low-fat food. However, it does provide a decent amount of protein from the whey protein concentrate and milk solids. It is a filling option that can fit into a balanced diet, provided you account for the sodium and saturated fat content from the cheese and oils.