Does Steamfresh veggie made vegetable pasta contain dairy or gluten?

No, it is free from both dairy and gluten. The pasta is made from lentils and zucchini, and the sauce contains no milk derivatives.

Is Steamfresh veggie made vegetable pasta good for weight loss?

It can be. It is lower in calories than traditional pasta and higher in fiber, but watch the portion size as the added sugar can add up.

Where can I buy Steamfresh veggie made vegetable pasta?

It is widely available at major grocery chains like Walmart, Target, Kroger, and can also be purchased online via Amazon.

Is Steamfresh veggie made vegetable pasta safe for kids?

Yes, it is safe for kids. It contains no caffeine or major allergens, though the texture of lentil pasta may be new to some children.

Is Steamfresh veggie made vegetable pasta Kosher?

Yes, Steamfresh veggie made vegetable pasta is Kosher. Based on a detailed review of the ingredient list for the green lentil and zucchini pasta with mushroom sauce, there are no animal-derived ingredients or additives that would violate Kosher dietary laws. This product appears to be suitable for those keeping a Kosher diet.

The Ingredient Breakdown

To determine if this frozen meal meets Kosher standards, we need to look at the two main components: the pasta and the sauce. The pasta itself is made from green lentil flour and zucchini. Both of these are plant-based and inherently Kosher (Pareve). There is no wheat flour or egg used here, which eliminates concerns regarding chametz (leavened products) and non-Kosher eggs.

Next, we analyze the sauce. The primary flavoring agent is mushroom base. While mushroom bases are plant-derived, they can sometimes be a point of concern if they contain non-Kosher wine or flavorings. However, in this specific formulation, the base consists of cooked mushrooms, salt, and natural flavorings, all of which are acceptable. The inclusion of olive oil and tomato paste are excellent signs, as these are staple Kosher ingredients. There are no hidden meat broths or dairy derivatives like casein or whey listed.

Finally, the thickening and seasoning agents—corn starch, sugar, and spices—are all standard Kosher ingredients. While sugar requires a Kosher certification to ensure no insect-based bone char was used in processing, major brands like Birds Eye (the manufacturer of Steamfresh) typically use Kosher-certified sugar. Therefore, the ingredient profile is clean and compliant.

Nutritional Value

From a nutritional standpoint, this product offers a decent balance for a quick frozen meal. The base of green lentil flour provides a solid source of plant-based protein and fiber, which helps with satiety. However, consumers should be mindful of the sugar content listed in the ingredients. The sauce contains added sugar and a sweetened garlic puree, which can drive up the net carbohydrate count.

In terms of fats, the use of olive oil and canola oil keeps the saturated fat low, making it a heart-healthier option compared to cream-based pasta dishes. The calorie density is generally moderate for a pasta dish, but portion sizes are controlled in these steam bags. It fits well within a diet focused on whole foods, provided you account for the added sugars in the sauce.