Does Still water contain dairy or gluten?

No, Still water is free from dairy and gluten. The ingredients list consists only of water and minerals.

Is Still water good for weight loss?

Yes, because it has zero calories and zero sugar, it aids in hydration and weight loss without adding to your daily caloric intake.

Where can I buy Still water?

Still water is widely available at major grocery stores, supermarkets, and online retailers like Amazon.

Is Still water safe for kids?

Yes, Still water is safe for children. It contains no caffeine, no sugar, and no artificial additives.

Is Still water Keto?

Yes, Still water is keto-friendly. It contains zero carbohydrates, zero sugar, and zero calories, making it an ideal hydration source for anyone following a ketogenic diet. This analysis breaks down its mineral ingredients to confirm there are no hidden carb sources or metabolic disruptors.

The Ingredient Breakdown

When evaluating a product for the ketogenic diet, the goal is to identify any ingredients that could spike insulin or contribute to your daily carbohydrate limit. Still water lists a simple, functional ingredient profile: purified water and a specific blend of minerals.

The primary ingredients to scrutinize are the minerals: potassium bicarbonate, calcium carbonate, calcium chloride, and magnesium chloride. These are electrolytes, not macronutrients. They are added to improve the taste and mineral content of the water, often mimicking spring water profiles. Crucially, they contain zero carbohydrates and do not impact blood sugar levels.

Unlike flavored sparkling waters that sometimes use fruit juice concentrates or hidden sweeteners, this product remains in its purest form. There are no thickeners, gums, or sugar alcohols to worry about. From a chemical standpoint, the ingredients are inert regarding ketosis, meaning they will not kick you out of a fat-burning state.

Nutritional Value

The nutritional profile of Still water is exactly what a keto dieter is looking for: absolute simplicity. A standard serving contains 0g of fat, 0g of protein, and 0g of net carbohydrates. This fits perfectly within the strict macro limits of the keto diet, which typically restricts carbs to under 20-50 grams per day.

Because it has no calories, it provides hydration without energy intake. This is beneficial for weight loss, as it helps create a caloric deficit without causing hunger. The presence of electrolytes like magnesium and calcium is actually a bonus; keto dieters often lose these minerals during the initial 'induction' phase, and supplementing them is key to avoiding the 'keto flu'.