Is Stone fired Garlic And Mushroom Keto?
No, Stone fired Garlic And Mushroom is not keto-friendly. While the combination of roasted garlic, mushrooms, and mozzarella sounds delicious, the foundation of this dish is a dealbreaker for anyone following a ketogenic diet. The crust is made with wheat flour, making the carbohydrate count far too high to fit within the strict limits of ketosis.
The Ingredient Breakdown
As a food scientist, I look at the ingredient label to determine the metabolic impact of a food. For the Stone fired Garlic And Mushroom, the verdict is clear: the crust is the primary obstacle. The Crust is listed with Wheat Flour and Durum Wheat Semolina as the first ingredients. These are refined grains that are essentially pure starch. When digested, they break down into glucose, spiking blood sugar and insulin levels, which immediately halts ketone production.
While the toppings are somewhat promising, they aren't enough to save the dish. The Marinated White Mushrooms and Roasted Garlic are low-carb and keto-approved. However, the Sauce contains Peeled Tomatoes and Tomato Purée. Tomatoes contain natural sugars, and in a concentrated purée form, the carb count adds up quickly. Combined with the high-carb crust, the total net carbs per serving make this incompatible with a keto lifestyle.
Nutritional Value
Without specific nutritional data, we can estimate based on the ingredients. A standard stone-fired pizza crust made with Wheat Flour typically contains between 30 to 40 grams of carbohydrates per slice. The Fior Di Latte Mozzarella and Asiago Cheese provide a good source of fat and protein, which is beneficial for keto, but the sheer volume of carbohydrates from the crust and tomato sauce outweighs these benefits.
For a diet that usually limits net carbohydrates to 20-30 grams per day, eating even a single slice of this pizza would likely consume your entire daily allowance. Therefore, from a nutritional standpoint, it does not fit the macronutrient profile required to maintain a state of ketosis.
Frequently Asked Questions
Does Stone fired Garlic And Mushroom contain dairy or gluten?
Is Stone fired Garlic And Mushroom good for weight loss?
Where can I buy Stone fired Garlic And Mushroom?
Is Stone fired Garlic And Mushroom safe for kids?
Stone fired Garlic And Mushroom
Keto Analysis
We recommend searching for certified Keto alternatives.
Pro Tip
Always double-check the label. Manufacturers change ingredients frequently without notice!