Does Sundae contain dairy or gluten?

Sundae contains dairy (milk, cream, whey) but is free from gluten ingredients.

Is Sundae good for weight loss?

No, due to high sugar content and hydrogenated oils, it is not ideal for weight loss.

Where can I buy Sundae?

Sundae products are widely available at major grocery chains, convenience stores, and online retailers like Amazon.

Is Sundae safe for kids?

Yes, it is generally safe for kids, but be mindful of the high sugar content and potential caffeine in chocolate varieties.

Is Sundae Gluten Free?

Yes, Sundae is gluten-free. Based on a detailed analysis of the ingredient list provided, there are no gluten-containing grains like wheat, barley, or rye present. While it is safe for a gluten-free diet, it is important to note that this product is dairy-heavy and contains soy derivatives.

The Ingredient Breakdown

When determining if a frozen treat is safe for a gluten-free diet, we look for the obvious culprits: wheat, barley, and rye. In the case of this Sundae product, the formulation relies heavily on dairy and sweeteners. The primary base ingredients are milk, cream, and skim milk. These are naturally gluten-free but are the primary concern for those with lactose intolerance or dairy allergies.

Regarding gluten specifically, the starches and gums used here are safe. We see guar gum and xanthan gum, which are common thickeners derived from beans and corn/sugar fermentation respectively. They are standard in gluten-free baking and processing. Furthermore, the chocolate components and cocoa powder are naturally gluten-free. The only grain-derived ingredient listed is dextrose, which is typically derived from corn. Corn is safe for celiacs. There is no indication of malt flavoring or modified food starch derived from wheat.

There is a nuance to consider regarding cross-contamination. While the ingredients are clean, the manufacturing facility could process wheat. However, based on the provided data, there are no specific flags for gluten cross-contamination. The presence of soy protein isolate and soy lecithin confirms soy is a major component, but soy is naturally gluten-free.

Nutritional Value

From a nutritional standpoint, this Sundae is an energy-dense food. The primary macronutrients are derived from high fructose corn syrup and sugar, which are the second and fourth ingredients respectively. This indicates a high glycemic load, meaning it will spike blood sugar levels quickly. For individuals managing diabetes or insulin resistance, this is a significant factor.

Fat content is substantial due to the inclusion of hydrogenated vegetable oil (specifically palm kernel and soybean) and mono and diglycerides. While these provide the creamy texture, they contribute to the saturated fat content. The product also contains sodium caseinate, a milk derivative often used as a stabilizer. While it fits within a standard diet as an occasional treat, it is not a 'health food' due to the combination of added sugars and processed fats.