Does SuperBeets Heart Chews contain dairy or gluten?

No, SuperBeets Heart Chews do not contain dairy ingredients or gluten ingredients. They are formulated using plant-based oils and sweeteners.

Is SuperBeets Heart Chews good for weight loss?

Not specifically. These chews are relatively high in calories and sugar (tapioca syrup and cane sugar). While they support heart health, they are not designed for weight loss and could hinder a calorie deficit if eaten frequently.

Where can I buy SuperBeets Heart Chews?

You can purchase them directly from the HumanN website, Amazon, or major retailers like Walmart, CVS, and Walgreens.

Is SuperBeets Heart Chews safe for kids?

While the ingredients are generally safe, the chews contain concentrated beet powder which is high in nitrates. It is best to consult a pediatrician before giving these to children, especially due to the high sugar content.

Is SuperBeets Heart Chews Gluten Free?

Yes, SuperBeets Heart Chews are gluten-free. Based on a detailed analysis of the ingredient label, there are no wheat, barley, rye, or oat ingredients present that would trigger a gluten reaction. While they are safe for those avoiding gluten, there are other nutritional factors regarding sugar and calories to consider.

The Ingredient Breakdown

When determining if a product is safe for a gluten-free diet, we look beyond just the obvious wheat flour. As a food scientist, I examine every additive and binder. For SuperBeets Heart Chews, the ingredient list is surprisingly clean regarding gluten risks.

The primary structural ingredients are Tapioca Syrup and Rice Bran. Tapioca is a root starch (cassava) that is naturally gluten-free. Rice is also a gluten-free grain. However, it is important to note that while rice is naturally gluten-free, rice bran can sometimes be subject to cross-contamination if processed in a facility that also handles wheat. Despite this theoretical risk, the manufacturer has labeled these chews as gluten-free, implying they adhere to the FDA standard of less than 20ppm of gluten.

Other ingredients like Sunflower Lecithin, Sunflower Oil, and Natural Flavors are generally considered safe. The term "Natural Flavors" is often a point of contention, but in the context of gluten, it rarely contains gluten unless derived from barley malt. Since this product is marketed as gluten-free, we can assume the natural flavors are compliant. The sweeteners—Raw Cane Sugar and Rebaudioside A (Stevia)—are also free from gluten.

Ultimately, the formulation relies on tapioca and rice rather than wheat-based binders, making the chews safe for those with Celiac disease or gluten sensitivity.

Nutritional Value

While the gluten-free verdict is positive, it is essential to look at the nutritional profile of these chews. The texture and shelf-stability of a chew are often achieved using sugars. In this case, the first two ingredients are Tapioca Syrup and Raw Cane Sugar. This means that sugar is the primary component by weight.

For individuals monitoring their carbohydrate intake or managing blood sugar levels, these chews should be treated as a treat rather than a supplement to be consumed in large quantities. The caloric density comes primarily from these carbohydrates. Additionally, the inclusion of Glycerin adds to the chewy texture but contributes to the overall calorie count without providing significant micronutrients.

However, the product does contain Rice Bran, which offers a small amount of fiber. The product is also fat-free, as it uses minimal oil (Sunflower Oil) to prevent sticking rather than for nutritional content. If you are strictly low-carb or Keto, the sugar content (even from Stevia-sweetened sources) might be a limiting factor.