Does Sweet Potato Pinto Bean Chicken Broth contain dairy or gluten?

No, this product is free from both dairy and gluten. It uses olive oil and algal oil for fats, and there are no wheat, barley, or rye ingredients included.

Is Sweet Potato Pinto Bean Chicken Broth good for weight loss?

Yes, it is generally good for weight loss. It is low in calories and high in fiber, which promotes fullness. The lack of added sugar also prevents insulin spikes that can lead to fat storage.

Where can I buy Sweet Potato Pinto Bean Chicken Broth?

This specific blend is typically found at major retailers like Whole Foods Market, Sprouts, or available for delivery via Amazon and Instacart.

Is Sweet Potato Pinto Bean Chicken Broth safe for kids?

Yes, it is safe for children. It contains no caffeine and no added sugars. However, due to the garlic and onion content, some sensitive toddlers might experience mild digestive upset.

Is Sweet Potato Pinto Bean Chicken Broth Kosher?

Yes, Sweet Potato Pinto Bean Chicken Broth is kosher. Based on the ingredient list provided, there are no non-kosher animal derivatives, hidden dairy products, or forbidden additives. It is a clean, organic blend suitable for those observing kosher dietary laws.

The Ingredient Breakdown

As a food scientist, the first step in determining kosher status is identifying the source of every ingredient. In this specific blend, the formulation is surprisingly clean. The primary liquid base is Organic Chicken Bone Broth. While chicken is inherently kosher, strict kosher observers look for certification on the label to ensure the bird was slaughtered correctly and that meat did not come into contact with dairy. However, looking at the full list, there is absolutely no dairy present.

The vegetable content is straightforward and poses no issues. You have Organic Sweet Potatoes, Organic Spinach, Organic Onions, and Organic Red Bell Peppers. These are all naturally kosher vegetables. The inclusion of Organic Pinto Beans is notable; while beans are kosher, they are often subject to strict inspection for bugs. Since this is an organic product, the likelihood of pesticide residue is lower, but the organic certification does not automatically guarantee the absence of insect infestation, which is a separate kosher concern.

Finally, the functional ingredients pass the test. Organic Olive Oil is a premium kosher fat source. The flavor enhancers, Organic Cumin and Organic Garlic, are spices that are generally considered kosher. The nutrient blend, derived from Chlorella, Kelp, and various seeds, is plant-based. Crucially, the fat source is DHA Algal Oil rather than fish oil or animal fat, making it suitable for those avoiding fish with meat.

Nutritional Value

From a nutritional standpoint, this broth is designed as a functional food rather than just a soup base. It is relatively low in calories, which makes it an excellent option for those monitoring their energy intake. The carbohydrates come primarily from the Organic Sweet Potatoes and Organic Pinto Beans. These are complex carbohydrates that provide sustained energy and dietary fiber, aiding in digestion and satiety.

Fat content is present but comes from healthy sources. The Organic Olive Oil and DHA Algal Oil provide monounsaturated fats and essential Omega-3 fatty acids, respectively. This supports heart health and cognitive function. The protein content is derived from the chicken bone broth and the pinto beans, offering a modest amount to help with muscle repair without overloading the system.

Regarding sugar, the product relies on the natural sweetness of the vegetables rather than added refined sugars. This is a significant benefit for anyone managing blood sugar levels or following a low-glycemic diet. The sodium level will depend on the specific brand preparation, but bone broths typically contain natural electrolytes.