Is Synergy Raw Kombucha Peach Paradise Vegan?

The Ingredient Breakdown

To understand why Synergy Raw Kombucha Peach Paradise passes the vegan test, we have to look at the fermentation process. The base of this drink is a 30-day ferment of a kombucha culture. This culture is a symbiotic colony of bacteria and yeast (SCOBY), which is entirely plant-based. It feeds on organic cane sugar and tea leaves to produce the fizz and tang.

The flavor profile comes from peach juice and papaya juice. These are simply fruit concentrates added to the fermented tea base. There are no creamy additives, honey, or dairy derivatives involved in this specific flavor. The inclusion of kiwi juice adds a tart kick that complements the sweetness of the peach.

It is also important to note the tea base: black tea and green teas. These are strictly botanical. While some kombucha brands might use honey to sweeten the final product, GT's generally relies on the residual sugar from the fruit juices and the initial cane sugar fermentation. Therefore, the ingredient list remains 100% plant-derived.

Nutritional Value

While this kombucha is vegan, it is important to view it through a nutritional lens. Like most fruit-flavored kombuchas, Synergy Raw Kombucha Peach Paradise contains natural sugars. The fermentation process consumes some of the sugar, but the added fruit juices contribute to the final carbohydrate count.

It is generally low in fat and protein, which is standard for a beverage. For those strictly counting calories, this fits within a standard diet as a treat rather than a staple. The presence of organic acids from the fermentation is beneficial for gut health, but the sugar content means it should be consumed in moderation, especially if you are monitoring your glycemic intake.