CAKEID.DIET

Is The Sesame Bagel Gluten Free?

No, The Sesame Bagel is not gluten-free. Despite the high protein claims often associated with this brand, the core ingredients are derived strictly from wheat sources. If you are managing Celiac disease or a strict gluten intolerance, this product is not safe for consumption.

The Ingredient Breakdown

As a food scientist, I look at the source of ingredients rather than just the name on the package. When we analyze the label for The Sesame Bagel, we find two primary culprits that make it unsafe for a gluten-free diet.

The first is Wheat Protein Isolate. This is a highly refined protein extracted from wheat. While it provides a dense amino acid profile, it is, by definition, a gluten-containing ingredient. The second red flag is Modified Wheat Starch. Starch is the carbohydrate portion of the grain, but when it is modified and derived from wheat, it retains enough gluten protein to trigger reactions in sensitive individuals.

It is also important to note that while Sesame Seeds are naturally gluten-free, they are a common allergen. In a manufacturing facility that processes wheat products, there is a high risk of cross-contamination. However, the presence of wheat ingredients makes this a moot point for gluten-free dieters.

🚫 Culprit Ingredients:
wheat

Nutritional Value

From a nutritional standpoint, The Sesame Bagel is designed as a high-protein, high-fiber option. It typically contains between 120 to 150 calories per serving, which is relatively low for a bagel, largely due to the use of Agave Fiber and Wheat Protein Isolate.

The fat content is minimal, usually under 2 grams, coming mostly from the Sesame Oil and seeds. The sugar content is generally low as well, often relying on the natural sweetness of agave or enzymes for fermentation rather than added sucrose. For the general population looking to manage blood sugar levels or increase satiety, the nutritional profile is actually quite strong. It fits well within a low-glycemic or high-protein diet plan, provided you do not have gluten sensitivities.

Frequently Asked Questions

Does The Sesame Bagel contain dairy or gluten?

It contains gluten (Wheat Protein Isolate, Modified Wheat Starch). It does not contain dairy ingredients.

Is The Sesame Bagel good for weight loss?

Yes, it is low in calories and sugar but high in fiber and protein, which helps keep you full longer.

Where can I buy The Sesame Bagel?

It is available at major retailers like Walmart and Target, as well as online through Amazon.

Is The Sesame Bagel safe for kids?

It is safe for kids who are not allergic to wheat or sesame. It is low in sugar, making it a better option than many sugary breakfast pastries.
The Sesame Bagel

The Sesame Bagel

Gluten Free Analysis

The Verdict
Not Gluten Free
Find Alternative

We recommend searching for certified Gluten Free alternatives.

Pro Tip

Always double-check the label. Manufacturers change ingredients frequently without notice!