Does Tortilla Chips - Lime contain dairy or gluten?

No, these chips contain no dairy (milk, cheese, or butter) and no gluten ingredients. The recipe is based entirely on corn and citrus flavorings.

Is Tortilla Chips - Lime good for weight loss?

They are not ideal for strict weight loss due to the high fat content from organic sunflower oil. While organic, they are still a calorie-dense snack that requires portion control.

Where can I buy Tortilla Chips - Lime?

These chips are typically available at major retailers like Whole Foods, Sprouts, or Target, and can be found easily on Amazon.

Is Tortilla Chips - Lime safe for kids?

Yes, they are generally safe for kids. They contain no caffeine or added sugar. However, the texture can be sharp, so supervision is recommended for toddlers.

Is Tortilla Chips - Lime Gluten Free?

Yes, Tortilla Chips - Lime are gluten-free. Based on the ingredient list provided, these chips rely on organic stone-ground corn rather than wheat flour, making them a safe option for those avoiding gluten. Here is the full breakdown of why these chips pass the gluten-free test.

The Ingredient Breakdown

When determining if a snack is safe for a gluten-free diet, we look for the absence of wheat, barley, rye, and their derivatives. The primary ingredient in this product is ORGANIC STONE GROUND YELLOW CORN. Corn is naturally gluten-free, and using it as the base eliminates the most common source of gluten found in crackers or breads.

The fats used are ORGANIC HIGH OLEIC SUNFLOWER OIL. This is a pure oil derived from sunflower seeds and contains no gluten proteins. It is often used in gluten-free cooking because it provides a clean flavor and high smoke point without introducing allergens.

For the flavor profile, the chips utilize CITRIC ACID, ORGANIC LIME JUICE, ORGANIC LEMON JUICE, and ORGANIC LIME OIL. These are all fruit-derived ingredients. While flavorings can sometimes be complex, citrus juices and oils are inherently gluten-free. The ORGANIC MALTODEXTRIN listed is a carbohydrate often used as a thickener or filler; in this context, it is derived from corn, which makes it safe for celiacs (maltodextrin is sometimes derived from wheat, but corn is the standard for organic products).

Finally, SEA SALT is the only mineral included. Salt is naturally gluten-free. There are no hydrolyzed wheat protein, modified food starch (unless specified wheat), or brewer's yeast present in this specific formulation.

Nutritional Value

While these chips are safe from a gluten perspective, it is important to consider their nutritional profile. The base is ORGANIC STONE GROUND YELLOW CORN, which provides carbohydrates and a small amount of fiber. However, because these are fried in ORGANIC HIGH OLEIC SUNFLOWER OIL, the calorie density is significant. A standard serving of tortilla chips can range from 130 to 150 calories per ounce, with the majority of those calories coming from fat.

The sodium content comes from SEA SALT. While sea salt is often marketed as a healthier alternative to table salt, the sodium content is chemically similar. If you are monitoring your blood pressure or sodium intake, you should be mindful of portion sizes, as it is easy to consume a high amount of salt in a few handfuls of chips.

The flavoring agents, such as ORGANIC LIME JUICE and ORGANIC LEMON JUICE, add negligible calories but enhance the taste, potentially making the chips more palatable and leading to overconsumption. There is no added sugar listed in the ingredients, which is a positive point compared to sweet snacks, but the caloric density from oil remains the primary nutritional consideration.