Is Traditional Gluten Free?
Yes, Traditional is gluten-free. Based on the ingredient list provided, there are no wheat, barley, rye, or hidden gluten derivatives present. This tomato-based sauce relies on simple pantry staples like tomato puree, sugar, and spices, making it a safe option for those avoiding gluten.
The Ingredient Breakdown
When evaluating a product for gluten content, we look for the obvious culprits (wheat, barley, rye) and the hidden ones (malt, brewer's yeast, or gluten-based flavorings). In the case of Traditional, the formula is surprisingly clean regarding allergens. The base consists of Tomato puree and diced tomatoes, which are naturally free of gluten. The acidity regulator, Citric acid, is derived from fermentation of sugars (usually corn or molasses) and is safe. The flavor profile is built using dehydrated onions, dehydrated garlic, and various spices. Unlike some savory sauces that use soy sauce (which contains wheat) or malt vinegar (derived from barley), this product sticks to pure vegetable powders and extracts. Even the onion extract and garlic extract are free from gluten carriers. The only potential concern in any processed food is cross-contamination, but based on the provided data, there are no flags raised.
Nutritional Value
While being gluten-free is a major win for those with Celiac disease or sensitivity, the nutritional profile is equally important. The primary ingredients are Tomato puree and diced tomatoes, which provide lycopene and vitamins A and C. However, the inclusion of sugar (listed third) indicates that this is not a low-carb or sugar-free product. For every serving, a portion of your daily sugar allowance will be used here. The canola oil adds a small amount of fat, likely to help carry the fat-soluble flavors of the spices and to provide a smoother mouthfeel. Because the ingredient list is short and lacks heavy thickeners or dairy, it fits well into a whole-foods diet, provided you monitor the added sugar intake.
Frequently Asked Questions
Does Traditional contain dairy or gluten?
Is Traditional good for weight loss?
Where can I buy Traditional?
Is Traditional safe for kids?
Pro Tip
Always double-check the label. Manufacturers change ingredients frequently without notice!