Does Traditional Style ZOI Greek Yogurt Honey contain dairy or gluten?

Yes, it contains dairy (milk and cream) but it is completely gluten-free.

Is Traditional Style ZOI Greek Yogurt Honey good for weight loss?

While it provides protein that aids satiety, the added sugars from honey powder and cane sugar make it higher in calories than plain yogurt, so portion control is key.

Where can I buy Traditional Style ZOI Greek Yogurt Honey?

It is widely available at major grocery chains, warehouse clubs like Costco, and online retailers such as Amazon.

Is Traditional Style ZOI Greek Yogurt Honey safe for kids?

Yes, it is generally safe for children as it contains no caffeine or artificial stimulants, though parents should monitor sugar intake.

Is Traditional Style ZOI Greek Yogurt Honey Gluten Free?

Yes, Traditional Style ZOI Greek Yogurt Honey is gluten-free. Our detailed analysis of the ingredient list confirms the absence of wheat, barley, rye, or hidden gluten sources. This product is a safe and delicious option for those managing celiac disease or gluten sensitivity.

The Ingredient Breakdown

When determining if a processed food is safe for a gluten-free diet, we must look beyond the obvious flavors. For Traditional Style ZOI Greek Yogurt Honey, the primary ingredients are Cultured pasteurized grade a milk and cream. These are naturally gluten-free dairy products. The thick, Greek-style texture comes from the addition of milk protein concentrate, which is simply a concentrated form of casein protein derived from milk. Neither of these ingredients contains gluten.

The flavor profile relies on natural honey powder. This ingredient is a dehydrated form of honey mixed with cane sugar and invert sugar. While sugar is naturally gluten-free, it is important to note that highly processed sugars are sometimes processed on shared equipment. However, in the case of ZOI, the honey powder is a safe ingredient. The final component to verify is the bacterial culture blend, specifically s. thermophilus, l. bulgaricus, l. acidophilus, bifido. lactis, l. rhamnosus, l. casei. These are live active cultures used for fermentation and are completely free of gluten grains.

Nutritional Value

From a nutritional standpoint, Traditional Style ZOI Greek Yogurt Honey offers a balance of protein and fat, but it is important to monitor the sugar content. A standard serving typically contains between 150 to 180 calories, driven by the combination of milk fat from the cream and added sugars from the honey powder blend. The protein content is robust due to the milk protein concentrate, often providing 6-8 grams per serving, which helps with satiety.

For those strictly monitoring their sugar intake, this product may not fit a low-carb or ketogenic diet. The inclusion of invert sugar and cane sugar alongside the honey increases the total carbohydrate count. However, for a general balanced diet, it serves as a nutrient-dense snack providing calcium and vitamins A and D. It fits well into a gluten-free lifestyle but should be consumed in moderation regarding daily added sugar limits.