CAKEID.DIET

Is Ultra Chocolate Ice Cream Keto?

No, Ultra Chocolate Ice Cream is not keto-friendly. While it may be delicious and indulgent, its ingredient list reveals a significant sugar content that makes it unsuitable for those following a ketogenic diet.

The Ingredient Breakdown

The primary components of Ultra Chocolate Ice Cream include cream, milk, cane sugar, egg yolks, and cocoa processed with alkali. While cream and milk are standard ingredients in both traditional and low-carb ice creams, the presence of cane sugar is a major red flag for keto enthusiasts. Cane sugar is a natural sweetener but is high in carbohydrates, markedly increasing the total carb content of the ice cream.

Moreover, the use of guar gum and carob bean gum serves as stabilizers and thickeners, which are acceptable in moderation. However, they do not contribute to the cryptocurrency aspect of the ketogenic diet. Additionally, vanilla extract is a common flavoring agent and is fine for a keto diet, provided it comes from a source without added sugars.

🚫 Culprit Ingredients:
sugar

Nutritional Value

Ultra Chocolate Ice Cream boasts various nutritional elements, but its most pertinent factor for keto dieters is its sugar content. One serving typically contains around 15 grams of sugar, which is quite significant considering that a strict ketogenic diet usually allows for no more than 20 to 50 grams of net carbs per day.

In terms of calories, Ultra Chocolate Ice Cream can have around 200-300 calories per serving, heavily influenced by its fat content from cream and egg yolks. While these fats can fit into a keto diet, they are overshadowed by the high sugar count, making it a poor choice for anyone trying to maintain a state of ketosis.

Frequently Asked Questions

Does Ultra Chocolate Ice Cream contain dairy or gluten?

Yes, it contains milk, which is a dairy product.

Is Ultra Chocolate Ice Cream good for weight loss?

Due to its high sugar and calorie content, it is not ideal for weight loss.

Where can I buy Ultra Chocolate Ice Cream?

It is available at major retailers and online on sites like Amazon.

Is Ultra Chocolate Ice Cream safe for kids?

Yes, but moderation is encouraged due to its sugar content.
Ultra Chocolate Ice Cream

Ultra Chocolate Ice Cream

Keto Analysis

The Verdict
Not Keto
Find Alternative

We recommend searching for certified Keto alternatives.

Pro Tip

Always double-check the label. Manufacturers change ingredients frequently without notice!